Femmi Pod
A podcast by Lydia O'Donnell
129 Episodio
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Ep 29 - Searching for External Validation
Pubblicato: 05/05/2022 -
Ep 28 - Normalize Different with Jess Quinn
Pubblicato: 28/04/2022 -
Ep 27 - A coaches perspective on how to adapt your training to your menstrual cycle and get results
Pubblicato: 21/04/2022 -
Ep 26 - Grace Coombs Femmi Physiotherapist
Pubblicato: 14/04/2022 -
Ep 25 - Dealing with COVID-19 as a runner and over-coming the anxiety of not training
Pubblicato: 07/04/2022 -
Ep 24 - Soul Psychologist Hannah Crerar
Pubblicato: 31/03/2022 -
Episode 23 - Our Mental Health Journey's
Pubblicato: 24/03/2022 -
Ep 22 - Part 2. Gender Equality in Sport
Pubblicato: 10/03/2022 -
Ep 21 - Part 1. Gender Equality in Sport
Pubblicato: 03/03/2022 -
Episode 20 - Symone Tafuna'i
Pubblicato: 24/02/2022 -
Episode 19 - Our thoughts on the Fitness Industry
Pubblicato: 17/02/2022 -
Episode 18 - Femmi Coach Laura Nagel
Pubblicato: 10/02/2022 -
Episode 17 - Talking facing fears and The Femmi Fit
Pubblicato: 03/02/2022 -
Episode 16 - Femmi Dietician Sara Widdowson
Pubblicato: 27/01/2022 -
Episode 15 - Answering Listener Questions
Pubblicato: 20/01/2022 -
Episode 14 - Allie Kieffer
Pubblicato: 13/01/2022 -
Episode 13 - The Fem Energy of 2022
Pubblicato: 06/01/2022 -
Episode 12 - Marathon Recap
Pubblicato: 16/12/2021 -
Episode 11 - Kath Ebbs
Pubblicato: 09/12/2021 -
Ep 10 - Facing challenges and prepping to race
Pubblicato: 02/12/2021
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
