582 Episodio

  1. BITESIZE | The New Science of Eating Well | Professor Tim Spector #419

    Pubblicato: 19/01/2024

  2. The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life with Dr Gabrielle Lyon #418

    Pubblicato: 17/01/2024

  3. BITESIZE | Why Anxiety Is Your Superpower | Dr Wendy Suzuki #417

    Pubblicato: 12/01/2024

  4. The Truth About Stress, Belly Fat, Alcohol and Journalling & How To Tune Into Your Body & Mind with Neuroscientist Tara Swart #416

    Pubblicato: 10/01/2024

  5. BITESIZE | How to Eat to Beat Disease | Dr William Li #415

    Pubblicato: 05/01/2024

  6. Why You Can’t Stop Eating Ultra-Processed Foods: Dr Chris Van Tulleken #414

    Pubblicato: 03/01/2024

  7. How To Make This Your Best Year Yet: 3 Questions To Ask Yourself Each Day with Dr Rangan Chatterjee #413

    Pubblicato: 31/12/2023

  8. 13 Powerful Ideas To Make 2024 Your Best Year Yet #412

    Pubblicato: 27/12/2023

  9. A Celebration of Podcasting with Friends: Fearne Cotton, Elizabeth Day, Jake Humphrey and Damian Hughes #411

    Pubblicato: 15/12/2023

  10. The Life-Changing Power of Connecting With Others: Gabor Maté, Johann Hari, Dan Buettner & Friends #410

    Pubblicato: 13/12/2023

  11. BITESIZE | This Type of Sleep Can Improve Mental Health | Professor Matthew Walker #409

    Pubblicato: 08/12/2023

  12. How Changing Your Lifestyle Can Fix Your Mental Health & Why Depression and Anxiety Are Not Disorders with David Bidler #408

    Pubblicato: 06/12/2023

  13. BITESIZE | 3 Practical Strategies to Reduce Anxiety | Dr Russell Kennedy #407

    Pubblicato: 01/12/2023

  14. How To Unleash Your Full Potential, Cultivate Character, Build Confidence & Use Hobbies To Beat Burnout with Professor Adam Grant #406

    Pubblicato: 29/11/2023

  15. BITESIZE | How Experiencing 5 Minutes of Awe Can Improve Your Physical & Mental Wellbeing | Dr Dacher Keltner #405

    Pubblicato: 24/11/2023

  16. The Truth About Sugar, Alcohol, Caffeine, Protein & Exercise with Neuroscientist Dr Tommy Wood #404

    Pubblicato: 22/11/2023

  17. BITESIZE | The Truth About Procrastination And How To Overcome It | Dr Ramani Durvasula #403

    Pubblicato: 17/11/2023

  18. How To Create Healthy Habits, Think Clearly & Effortlessly Achieve Your Goals with Shane Parrish #402

    Pubblicato: 15/11/2023

  19. BITESIZE | Do This Every Day to Boost Your Energy and Improve Your Sleep | Dr Roger Seheult #401

    Pubblicato: 10/11/2023

  20. The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny #400

    Pubblicato: 08/11/2023

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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