592 Episodio

  1. BITESIZE | How to Silence Your Inner Critic (and Why You Should) | Dr Kristin Neff #589

    Pubblicato: 23/10/2025

  2. How to Stay Mobile, Independent & “Unbreakable” As You Age with Dr Vonda Wright #588

    Pubblicato: 21/10/2025

  3. BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer #587

    Pubblicato: 16/10/2025

  4. The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy, Sleep & Longevity with Dr Roger Seheult #586

    Pubblicato: 14/10/2025

  5. BITESIZE | The Most Powerful Daily Habit for Better Brain Health | Louisa Nicola #585

    Pubblicato: 09/10/2025

  6. How to Build Inner Strength, Stay Grounded and Keep Going Through Life’s Challenges with Sifan Hassan #584

    Pubblicato: 07/10/2025

  7. BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronger & Live Longer | Dr Rupy Aujla #583

    Pubblicato: 02/10/2025

  8. How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582

    Pubblicato: 30/09/2025

  9. BITESIZE | Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581

    Pubblicato: 25/09/2025

  10. How to Stop Overthinking & Start Living a More Meaningful Life with Oliver Burkeman #580

    Pubblicato: 23/09/2025

  11. BITESIZE | Why Your Brain Wants You To Be Anxious (And What You Can Do About It) | Dr Anders Hansen #579

    Pubblicato: 18/09/2025

  12. The New Science of Women’s Health: Strength, Metabolism & Menopause with Dr Stacy Sims #578

    Pubblicato: 16/09/2025

  13. BITESIZE | The 5 Types of Wealth: How to Design Your Dream Life | Sahil Bloom #577

    Pubblicato: 11/09/2025

  14. How to Train Your Eyes & Rewire Your Brain for Better Eyesight, Sharper Focus, Improved Memory & Less Stress with Dr Bryce Appelbaum #576

    Pubblicato: 09/09/2025

  15. BITESIZE | 3 Simple Dietary Tips to Improve Your Gut Health, Boost Your Energy & Reduce Inflammation | Dr Emily Leeming #575

    Pubblicato: 04/09/2025

  16. How to Feel More Understood, Valued and Secure in Your Relationships with Alain de Botton #574

    Pubblicato: 02/09/2025

  17. The Most Important Daily Habits That Could Add Decades to Your Life & Keep Your Brain Young with Dr Darshan Shah #573

    Pubblicato: 15/07/2025

  18. BITESIZE | Mel Robbins: How to Reduce Overwhelm, Reclaim Your Energy and Feel More In Control of Life #572

    Pubblicato: 10/07/2025

  19. The Art of Communication: How to Stay Calm, Connected and In Control During Life’s Toughest Moments with Jefferson Fisher #571

    Pubblicato: 08/07/2025

  20. BITESIZE | How to Reinvent Your Life This Summer: 5 Simple Habits That Really Work | Dr Rangan Chatterjee #570

    Pubblicato: 03/07/2025

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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