406 Episodio

  1. 254: The House and the Storm - A Metaphor for Training

    Pubblicato: 09/02/2023

  2. Fast Talk Femmes Podcast: Inside the Pro Peloton—with Carmen Small

    Pubblicato: 07/02/2023

  3. 253: The Physiology of Base Season—with Dr. Iñigo San Millán

    Pubblicato: 02/02/2023

  4. 252: Nerd Lab: Variable-Paced Intervals and Vibration Plates

    Pubblicato: 26/01/2023

  5. Fast Talk Femmes Podcast: Fueling for Performance—with Dr. Dana Lis

    Pubblicato: 24/01/2023

  6. 251: Time at VO2max: An Important Metric You Probably Haven’t Heard Of

    Pubblicato: 19/01/2023

  7. 250: Why Setting Goals This Season is Important—and How to Do It with Joe Friel and Neal Henderson

    Pubblicato: 13/01/2023

  8. Fast Talk Femmes Podcast: Should Endurance Athletes Train to Their Menstrual Cycles?

    Pubblicato: 10/01/2023

  9. Introducing the Fast Talk Femmes Podcast—with Julie Young and Dede Barry

    Pubblicato: 10/01/2023

  10. 249: Finding True Motivation—with Sonya Looney

    Pubblicato: 05/01/2023

  11. 248: Favorite Fast Talk Podcast Moments of 2022

    Pubblicato: 29/12/2022

  12. 247: Going Long, Very Long—with Dede Griesbauer

    Pubblicato: 22/12/2022

  13. 246: Getting Comfortable being Uncomfortable

    Pubblicato: 15/12/2022

  14. 245: Is There a Value to the One-Hour Easy Ride?

    Pubblicato: 08/12/2022

  15. 244: Episode Three of The Stephen Seiler Podcast: Inside a Top European Cycling Team

    Pubblicato: 01/12/2022

  16. 243: What Happens When We Stop Training? - with Dr. Iñigo Mujika

    Pubblicato: 23/11/2022

  17. 242: Welcoming Fast Talk's Great Brit—with Emma-Kate Lidbury

    Pubblicato: 17/11/2022

  18. 241: Neural Networks: Possibly the Best Training Tech You’ve Never Heard of—with Alan Couzens

    Pubblicato: 10/11/2022

  19. 240: Should Cyclists Run and Should Runners Cycle? - with Lauren Vallee

    Pubblicato: 03/11/2022

  20. 239: When Good Intervals Go Bad, the Best Way to Train VO2max, and More—with Jon Tarkington

    Pubblicato: 27/10/2022

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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