206 Episodio

  1. 66 Adopting the 90/10 Rule

    Pubblicato: 08/12/2020

  2. 65 Calendar Potting - A Way to Successful Dieting During the Holidays

    Pubblicato: 04/12/2020

  3. 64 God Is In The Details

    Pubblicato: 01/12/2020

  4. 63 Brain Hacks - Closing the Loop

    Pubblicato: 27/11/2020

  5. 62 You Must Give Thanks - My Daily Gratitude Practice

    Pubblicato: 24/11/2020

  6. 61 Evie Fatz - Eat, Move, Live and Telling It Like It Is

    Pubblicato: 20/11/2020

  7. 60 Stop Being In Your Problem

    Pubblicato: 17/11/2020

  8. 59 I’m Here For Impact - Join Me

    Pubblicato: 14/11/2020

  9. 58 Lydia Laird - Music, Faith, Trials, and Keeping Your Cup Full

    Pubblicato: 13/11/2020

  10. 57 Making Waves In The Fitness Industry - It's Time For A Change

    Pubblicato: 12/11/2020

  11. 56 Dan Guest - How Personally Developing Yourself, Will Increase Your Income

    Pubblicato: 06/11/2020

  12. 55 Patience and Perseverance

    Pubblicato: 03/11/2020

  13. 54 Stress and the MANY Lies You Tell Yourself

    Pubblicato: 30/10/2020

  14. 53 Today is a Gift

    Pubblicato: 27/10/2020

  15. 52 The Biggest False Belief - I Don't Have Time

    Pubblicato: 23/10/2020

  16. 51 Erik Ledin - Lean Bodies Consulting

    Pubblicato: 20/10/2020

  17. 50 Gratitude in All F’n Areas: 50th Episode Celebration

    Pubblicato: 16/10/2020

  18. 49 Creating A Health Character

    Pubblicato: 14/10/2020

  19. 48 Knowledge without action will lead to “THE GAP”

    Pubblicato: 09/10/2020

  20. 47 How Candy Changed My Confidence Game

    Pubblicato: 06/10/2020

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A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

Visit the podcast's native language site