829 Episodio

  1. STOP Obsessing Over Weight

    Pubblicato: 16/12/2024

  2. Recovery at 400W!?…John Croom & American Magic

    Pubblicato: 09/12/2024

  3. Making A TT Bike Fast! Zach Gregg & Brendan Rhim

    Pubblicato: 02/12/2024

  4. Unilateral Strength Training for Cyclists?

    Pubblicato: 25/11/2024

  5. NICA MTB Training Tips with Coach Owen Cole, UAE Devo

    Pubblicato: 18/11/2024

  6. Cycling Supplements: Just Expensive Pee?

    Pubblicato: 11/11/2024

  7. Testing and Improving Durability in Cycling

    Pubblicato: 04/11/2024

  8. Road & Track Training Tips with Greg Henderson

    Pubblicato: 28/10/2024

  9. Should You Wait For The Sprint? TLDW: No.

    Pubblicato: 23/10/2024

  10. High Torque / Low Cadence Cycling Training

    Pubblicato: 21/10/2024

  11. Female Endurance Training Tips with Amanda Smith

    Pubblicato: 14/10/2024

  12. High Intensity Training with Grant Holicky

    Pubblicato: 07/10/2024

  13. VO2Max and Neuromuscular Training: Noah Granigan Training Chat

    Pubblicato: 30/09/2024

  14. Strength & Cycling with Movement Educator Hayden Mitchell

    Pubblicato: 23/09/2024

  15. Biggest Piece of Advice for Young Cyclists

    Pubblicato: 18/09/2024

  16. What To Do Before Base Training

    Pubblicato: 17/09/2024

  17. Understanding Glute Power with Tim Woo

    Pubblicato: 16/09/2024

  18. VO2max Intervals Are NOT Good Race Prep??

    Pubblicato: 11/09/2024

  19. Key Elements of Cycling Performance - James Allan

    Pubblicato: 09/09/2024

  20. Winning a UCI Race with Bro Science

    Pubblicato: 04/09/2024

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE

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