829 Episodio

  1. Disengaged from Training; Combined field; Candy; OverTapering: It's BikeRadio! 🍭

    Pubblicato: 13/04/2023

  2. Race Intervals, Hot Laps, Cycling Nutrition, Training For Races: New Coach Will Hardin!!

    Pubblicato: 11/04/2023

  3. Ketones & Crits? Worth It?

    Pubblicato: 06/04/2023

  4. Low Volume Cycling Training / Don't Just Ride Harder / Time Crunched!

    Pubblicato: 04/04/2023

  5. If you've done less than 10 races and want to race

    Pubblicato: 31/03/2023

  6. Bike + Spouse + Work + LIFE. They all can exist together.

    Pubblicato: 30/03/2023

  7. Ultra Racing, Cycling Training Tips, Ketones, Being Vegan Cyclist, Nutrition, Gravel Racing

    Pubblicato: 28/03/2023

  8. Big gel bill? Change it up. And The Product I'll Never Promote.

    Pubblicato: 23/03/2023

  9. Adam Mills! Cycling: HR vs Power, Endurance & VO2Max, Lactate Threshold, Intervals & More

    Pubblicato: 21/03/2023

  10. Race Simulations? Here's one to #MakeTheBreak

    Pubblicato: 16/03/2023

  11. Progressive Overload / Block Training / Interval Failure

    Pubblicato: 15/03/2023

  12. Moving The Hard Workout To Another Day

    Pubblicato: 14/03/2023

  13. Psyching Yourself Out of The 20 Minute Test? Or any "test"...there is no PERFECT day

    Pubblicato: 09/03/2023

  14. Race Cramming, Over Under Execution, Mobility Work, It's BikeRadio!

    Pubblicato: 07/03/2023

  15. Saddle Sores, Post Ride Notes, Splitting Endurance Rides, It's BIKE RADIO! 🧪

    Pubblicato: 02/03/2023

  16. 21 Questions with Tyler Locke! Advice for new cyclists, bananas, KOMs, Skills for success

    Pubblicato: 28/02/2023

  17. Endurance Cardiac Drift, Long Way To Go, and Lifting

    Pubblicato: 23/02/2023

  18. Polarized Training is for Everyone! Even Time Crunched Athletes!

    Pubblicato: 21/02/2023

  19. Cycling VO2Max Training Progression After Base Training

    Pubblicato: 16/02/2023

  20. What does it really mean: "Keep the easy easy, and the hard hard"

    Pubblicato: 09/02/2023

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE

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