Everyday Ayurveda with Kate
A podcast by Kate O'Donnell - Mercoledì
28 Episodio
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28. CBD for Sleep, Mood, and Focus: Insights from a Regenerative Hemp Farm
Pubblicato: 16/04/2025 -
27. The Ayurvedic Sleep Solution: Fall Asleep Faster, Wake Up Refreshed
Pubblicato: 09/04/2025 -
26. How Turmeric Works: A PhD Perspective on Inflammation and Healing
Pubblicato: 02/04/2025 -
25. Reclaim Your Health: The Surprising Benefits and Dangers of Smart Rings
Pubblicato: 26/03/2025 -
24. Moving Through Grief: Insights from a leading Ayurveda Expert
Pubblicato: 19/03/2025 -
23: Ayurveda on Protein: Bottom Line - It’s Not About the Grams
Pubblicato: 12/03/2025 -
22: The Truth About Panchakarma: Detox, Digestion & Healing
Pubblicato: 05/03/2025 -
21: Spring Into Balance: Ayurvedic Insights for a Spring Seasonal Cleanse
Pubblicato: 26/02/2025 -
20: Embracing Life's Transformations: Yoga, Resilience, and Self-Discovery with Harmony Slater
Pubblicato: 12/02/2025 -
19: The Synergy of Nourishment: Cultivating Resilience and Balance Through Ayurveda with Christine Eck
Pubblicato: 29/01/2025 -
18: Unlock the Power of Ayurveda – Timeless Wellness Secrets for Modern Living with Nidhi Pandya
Pubblicato: 15/01/2025 -
17: Connecting with Reality through the Magic of Ayurveda
Pubblicato: 01/01/2025 -
16: Unlocking the Secrets of Women’s Health: Ancient Wisdom for Modern Challenges with Adena Rose Bright
Pubblicato: 18/12/2024 -
15: My Life-altering Journey and Writing Process
Pubblicato: 04/12/2024 -
14: Unlocking the Power of Edible Skincare: An Ayurvedic Approach with Sonia Lloyd
Pubblicato: 20/11/2024 -
13: Exercising the Ayurvedic Way as We Age
Pubblicato: 06/11/2024 -
12: Embrace the Ayurvedic Path: From Conception to Postpartum Healing
Pubblicato: 23/10/2024 -
11: The Best Practices for a Gentle Seasonal Cleanse: Nourish Your Body Naturally
Pubblicato: 09/10/2024 -
10: The Greatest Insights into Hormonal Balance and Women's Health
Pubblicato: 25/09/2024 -
09: Ayurveda Meets AI: Simplifying Wellness & Business with Julia Geer
Pubblicato: 11/09/2024
Welcome to Everyday Ayurveda, a podcast by Kate O'Donnell, renowned Ayurvedic practitioner, bestselling author, and founder of the Ayurvedic Living Institute. Join Kate as she demystifies the ancient wisdom of Ayurveda and translates it into practical, everyday practices for modern living. In each episode, Kate shares her deep knowledge and personal experiences from over two decades of studying Ayurveda in India. Whether you're new to Ayurveda or a seasoned practitioner, you'll discover valuable insights on diet, lifestyle, self-care, and holistic health. Everyday Ayurveda is your go-to resource for integrating the timeless principles of Ayurveda into your daily routine, fostering a life of balance, health, and happiness. Subscribe now and start your journey towards radiant well-being with Kate O'Donnell. Listen, learn, and transform with Everyday Ayurveda – because true health begins with the choices we make every day.
