Everyday Ayurveda and Yoga at Hale Pule
A podcast by Myra Lewin - Venerdì

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134 Episodio
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Aparigraha: let go and let it flow
Pubblicato: 14/06/2019 -
Experiencing true intimacy with brahmacharya
Pubblicato: 10/05/2019 -
Asteya: the power of focus
Pubblicato: 13/04/2019 -
Satya: self-honesty, moment by moment
Pubblicato: 06/03/2019 -
Step out of fear and into faith with the practice of ahimsa
Pubblicato: 04/02/2019 -
Swadhyaya: Creating lasting change from a place of honesty
Pubblicato: 14/01/2019 -
Balance the mahagunas for an enjoyable holiday season
Pubblicato: 22/12/2018 -
Cultivating a strong sense of self with satya
Pubblicato: 27/11/2018 -
Harmonize your divine feminine and masculine energy with the gurvadi gunas
Pubblicato: 15/10/2018 -
Adapt to change with a fresh perspective
Pubblicato: 28/09/2018 -
Understanding your emotions and how they relate to the flow of Prana
Pubblicato: 27/08/2018 -
Is your work Love made visible? Understanding the role of the maha gunas in your dharma.
Pubblicato: 17/07/2018 -
Developing wisdom through Yoga Acharya
Pubblicato: 20/06/2018 -
The senses and Ayurveda
Pubblicato: 15/05/2018 -
Maintaining the roots of Ayurveda and Yoga
Pubblicato: 17/04/2018 -
Find the meaning of life through the purushartas
Pubblicato: 20/03/2018 -
Satya and acceptance
Pubblicato: 20/02/2018 -
Discover and live your truth
Pubblicato: 16/01/2018 -
The Impact of Our Posture
Pubblicato: 19/12/2017 -
Simple Smooth Cooking (with live demo)
Pubblicato: 20/11/2017
Celebrating over 1.5 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.