159 Episodio

  1. 38 - Go Faster on the Bike Pt 1

    Pubblicato: 06/02/2020
  2. 37 - Extreme Triathlon Racing and Support with Allan Hovda

    Pubblicato: 30/01/2020
  3. 36 - Aerodynamic Breakdown Analysis

    Pubblicato: 23/01/2020
  4. 35 - Omius Founder Gustavo Cadena

    Pubblicato: 16/01/2020
  5. 34 - Nick Salazar and TriRig

    Pubblicato: 09/01/2020
  6. 33 - The Offseason

    Pubblicato: 02/01/2020
  7. 32 - Thermal Stress Management with Paul Laursen

    Pubblicato: 19/12/2019
  8. 31 - The Birth of Stac

    Pubblicato: 12/12/2019
  9. 30 - Cody Beals

    Pubblicato: 05/12/2019
  10. 29 - Hydration 101 with Andy Blow

    Pubblicato: 28/11/2019
  11. 28 - High Intensity Interval Training with Paul Laursen

    Pubblicato: 21/11/2019
  12. 27 - 5 +1 Things

    Pubblicato: 14/11/2019
  13. 26 - FODMAPs and the Athlete's Gut with Steph Gaskell

    Pubblicato: 07/11/2019
  14. 25 - Mikael Eriksson on Frequency vs Duration

    Pubblicato: 31/10/2019
  15. 24 - Kona Tech Recap

    Pubblicato: 24/10/2019
  16. REBROADCAST - EP3 Drafting 101

    Pubblicato: 17/10/2019
  17. Nutrition 101 with Tara Postnikoff

    Pubblicato: 10/10/2019
  18. Bonus Episode: Andrew's Bag plus Radiative Heat Transfer

    Pubblicato: 07/10/2019
  19. Andrew Races IM Maryland

    Pubblicato: 03/10/2019
  20. Michael Runs a Trail Race

    Pubblicato: 26/09/2019

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The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.

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