51 Episodio

  1. Amal Alaoui | Holistic Harmony: Exploring Homeopathy and Craniosacral Therapy

    Pubblicato: 15/12/2024

  2. Dr. Sandra Garcia Martin | Beyond Brushing: Oral and Gut Health for Longevity

    Pubblicato: 17/11/2024

  3. Constantin Bjerke | From Burnout to Balance: A Journey to Self-Care

    Pubblicato: 20/10/2024

  4. Melissa Cohen | Proven Protocols to Lower Stress and Increase Wellbeing

    Pubblicato: 18/08/2024

  5. Marine Tanguy | Editing Your Visual Landscape

    Pubblicato: 21/07/2024

  6. Dr. Nikita Grover | Women’s Health, Weight-Loss and HRT

    Pubblicato: 16/06/2024

  7. Dr. Seyran Yüksel-Hatz | Brain Health, Chronic Stress and Inflammation

    Pubblicato: 19/05/2024

  8. Joy Isaacs | Let's talk beauty, microbiome, and banter!

    Pubblicato: 21/04/2024

  9. Dr Victoria Sampson | Oral Health and The Microbiome Link

    Pubblicato: 17/03/2024

  10. Charlotte Mernier | Buccal Massage and Jaw Health

    Pubblicato: 17/02/2024

  11. Myles Downey | Performance and Coaching and the True Meaning of Genius

    Pubblicato: 21/01/2024

  12. Dr. Rabia Malik | Beautiful Aging Without Injectables

    Pubblicato: 17/12/2023

  13. Carlota Rodben | The Future of Beauty and Wellness

    Pubblicato: 17/11/2023

  14. Dr. Catalina Fernandez | Heal Yourself with Mushrooms

    Pubblicato: 15/10/2023

  15. Olivia de Maigret | Women’s & Pelvic Floor Health

    Pubblicato: 16/09/2023

  16. Athena Ko | Using Sounds to Calm your Mind

    Pubblicato: 18/06/2023

  17. Kim Walls | Regenerative agriculture and skincare

    Pubblicato: 21/05/2023

  18. Dr Tamsin Lewis | Long covid and the link between immunity and energy levels

    Pubblicato: 16/04/2023

  19. Sarah Bradden | Combining traditional Chinese and modern technology to unlock youth, health and beauty.

    Pubblicato: 19/03/2023

  20. Food additives and your microbiome, with Dr. Dawn Sherling

    Pubblicato: 05/12/2022

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Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!

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