232 Episodio

  1. [DLL] 92: Transform Your Stress

    Pubblicato: 29/06/2022

  2. [DLL] 91: Wrestling with Your Drinking

    Pubblicato: 22/06/2022

  3. [DLL] 90: Overdrinking Causes Underliving

    Pubblicato: 15/06/2022

  4. [DLL] 89: 3 Tips for Drinking Less

    Pubblicato: 08/06/2022

  5. [DLL] 88: Stop Self-Sabotage

    Pubblicato: 01/06/2022

  6. [DLL] 87: (UPDATED) Living a Meaningful Life

    Pubblicato: 25/05/2022

  7. [DLL] 86: End the Suffering

    Pubblicato: 18/05/2022

  8. [DLL] 85: Approach vs. Avoid

    Pubblicato: 11/05/2022

  9. [DLL] 84: Being Resilient

    Pubblicato: 04/05/2022

  10. [DLL] 83: Managing Self-Pity

    Pubblicato: 27/04/2022

  11. [DLL] 82: Drinking and the Brain

    Pubblicato: 20/04/2022

  12. [DLL] 81: Accountability vs. Empowerment

    Pubblicato: 13/04/2022

  13. [DLL] 80: Declutter Your Space with Kelly Sakmar

    Pubblicato: 06/04/2022

  14. [DLL] 79: Living a High-Quality Life

    Pubblicato: 30/03/2022

  15. [DLL] 78: Feeling Better vs. Getting Better

    Pubblicato: 23/03/2022

  16. [DLL] 77: Drinking for the Taste

    Pubblicato: 16/03/2022

  17. [DLL] 76: Drink Less Without the Stress with Lindsey House

    Pubblicato: 09/03/2022

  18. [DLL] 75: How to Create a Detailed Success Plan

    Pubblicato: 02/03/2022

  19. [DLL] 74: Euphoric Effects

    Pubblicato: 23/02/2022

  20. [DLL] 73: Being a Good Mom

    Pubblicato: 16/02/2022

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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.

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