Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
A podcast by Dr. Sherry Price | EpicYOU Coaching - Mercoledì
232 Episodio
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187: How to Change Faster
Pubblicato: 24/04/2024 -
186: 5 Strategies for Epic Health
Pubblicato: 17/04/2024 -
185: Your Guide to Handling Setbacks
Pubblicato: 10/04/2024 -
184: Weight and Wellness: A Discussion with Jennifer Trepeck
Pubblicato: 03/04/2024 -
183: How to Make Change Easier
Pubblicato: 27/03/2024 -
182: Clearing Up Misconceptions Around BHRT
Pubblicato: 20/03/2024 -
181: The Dangers of People Pleasing
Pubblicato: 13/03/2024 -
180: Breaking Down Metabolic Health
Pubblicato: 06/03/2024 -
179: Healthy Habits for Optimal Liver Function
Pubblicato: 28/02/2024 -
178: Cultivate a Winning Mindset
Pubblicato: 21/02/2024 -
177: Healing Your Pain: Understanding and Processing Emotions
Pubblicato: 14/02/2024 -
176: 5 Benefits of Intermittent Fasting
Pubblicato: 07/02/2024 -
175: 5 Levels of Commitment
Pubblicato: 31/01/2024 -
174: The Truth About Estrogen in Perimenopause and Beyond with Dr. Felice Gersh
Pubblicato: 24/01/2024 -
173: You Are in Charge of Yourself with Anna
Pubblicato: 17/01/2024 -
172: 5 Core Healthy Habits to Start for Women (Part 2)
Pubblicato: 10/01/2024 -
171: 5 Core Healthy Habits to Start for Women (Part 1)
Pubblicato: 03/01/2024 -
Introducing: The Health, Habits, and Epic Living Podcast
Pubblicato: 02/01/2024 -
[DLL] 170: Ending a Chapter
Pubblicato: 27/12/2023 -
[DLL] 169: How to End Self-Betrayal
Pubblicato: 20/12/2023
The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.
