Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
A podcast by Dr. Sherry Price | EpicYOU Coaching - Mercoledì
232 Episodio
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[DLL] 52: Alcohol and Your Wellness Strategy
Pubblicato: 22/09/2021 -
[DLL] 51: Are You Results-Focused?
Pubblicato: 15/09/2021 -
[DLL] 50: Failing Better
Pubblicato: 08/09/2021 -
[DLL] 49: Changing the Habit with Rachel Hart
Pubblicato: 01/09/2021 -
[DLL] 48: Does Counting AF Days Work?
Pubblicato: 25/08/2021 -
[DLL] 47: Creating Our Own Stuckness
Pubblicato: 18/08/2021 -
[DLL] 46: Leaving Perfectionism Behind
Pubblicato: 11/08/2021 -
[DLL] 45: Perfectionism Holds You Back
Pubblicato: 04/08/2021 -
[DLL] 44: Changing Before You Hit Rock-Bottom: A Success Interview with Kelly
Pubblicato: 28/07/2021 -
[DLL] 43: Stages of Change
Pubblicato: 21/07/2021 -
[DLL] 42: Taking Back Control: A Success Interview with Amanda
Pubblicato: 14/07/2021 -
[DLL] 41: Minimizing Our Problems
Pubblicato: 07/07/2021 -
[DLL] 40: Spending Money
Pubblicato: 30/06/2021 -
[DLL] 39: Worry-Free Diet
Pubblicato: 23/06/2021 -
[DLL] 38: High Hope vs. Low Hope
Pubblicato: 16/06/2021 -
[DLL] 37: I Just Want to Relax
Pubblicato: 09/06/2021 -
[DLL] 36: Be More Selfish
Pubblicato: 02/06/2021 -
[DLL] 35: Alcohol Scarcity
Pubblicato: 26/05/2021 -
[DLL] 34: People Pleasing
Pubblicato: 19/05/2021 -
[DLL] 33: Just Be Happy
Pubblicato: 12/05/2021
The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.
