10 Episodio

  1. 1. Mindset – Focused Attention

    Pubblicato: 16/09/2019

  2. 2. Mindset – Reducing Noise

    Pubblicato: 15/09/2019

  3. 3. Mindset – Stillness

    Pubblicato: 14/09/2019

  4. 4. Mindset – Beyond Thought

    Pubblicato: 13/09/2019

  5. 5. Mindset – Effortless Focus

    Pubblicato: 12/09/2019

  6. 6. Mindset – State Of Flow

    Pubblicato: 11/09/2019

  7. 7. Mindset – Balance

    Pubblicato: 10/09/2019

  8. 8. Mindset – Performance

    Pubblicato: 09/09/2019

  9. 9. Mindset – Feeling Of Ease

    Pubblicato: 08/09/2019

  10. 10. Mindset – Focused Anchor

    Pubblicato: 06/09/2019

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Improve your mindset for dressage competition. This series of meditations will help you focus your attention, reduce the noise and negative thoughts in your head, and allow you to find stillness and flow so you can give your best performance possible.