Do You F*cking Mind?
A podcast by Alexis Fernandez-Preiksa
689 Episodio
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130. Gain the confidence to leave your job and take that leap
Pubblicato: 07/04/2022 -
129. 10 ways of dealing with conflict after a fight (and how to repair)
Pubblicato: 03/04/2022 -
128. Your identity after having a baby, and what happens to your BRAIN - Interview with Lorena
Pubblicato: 24/03/2022 -
127. Why am I still SO heartbroken? 6 Heartbreak Hacks
Pubblicato: 21/03/2022 -
126. What is Loss Aversion, and how to take better calculated risks instead.
Pubblicato: 17/03/2022 -
125. Learn how to read people in dating (Situationships)
Pubblicato: 13/03/2022 -
124. Ambition - What is it and how to increase it
Pubblicato: 10/03/2022 -
123. Imposter syndrome be GONE!!
Pubblicato: 06/03/2022 -
122. Self Love - Working on your self-efficacy
Pubblicato: 03/03/2022 -
121. Happiness - How to create lasting change
Pubblicato: 27/02/2022 -
120. Ask yourself these 8 things every morning
Pubblicato: 24/02/2022 -
119. The Mindset of... A Serial Killer
Pubblicato: 21/02/2022 -
118. Walking away when people think the worst of you
Pubblicato: 17/02/2022 -
117. Should I stay or should I leave? 7 Questions to ask yourself
Pubblicato: 14/02/2022 -
116. Introverts and Extroverts - Which one are you, and what does this mean?
Pubblicato: 10/02/2022 -
115. How to Become More Self-Assured
Pubblicato: 06/02/2022 -
114. How to get out of your own way
Pubblicato: 30/01/2022 -
113. The Four Communications Styles
Pubblicato: 27/01/2022 -
112. How to Become More Assertive in All Areas
Pubblicato: 23/01/2022 -
111. Should we Get Rid of Girl Code?
Pubblicato: 19/01/2022
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
