Do You F*cking Mind?
A podcast by Alexis Fernandez-Preiksa
689 Episodio
-
309. HEAD NOISE: Retroactive Jealousy, STD Shame in Relationships, Attachment Styles and Crushes
Pubblicato: 29/02/2024 -
308. How to Stop Replaying Scenarios in your Head and Ruminating Thoughts
Pubblicato: 27/02/2024 -
307. The Neuroscience of Willpower: How to train your brain to do hard tasks
Pubblicato: 25/02/2024 -
306. HEAD NOISE: Falling out of Love, and Taking a Leap to Live an Unconventional Life
Pubblicato: 22/02/2024 -
305. 8 Questions to Ask Yourself if You're Having Relationship Doubts
Pubblicato: 20/02/2024 -
304. The Neuroscience of Endorphins: How exercise-induced euphoria grows the brain
Pubblicato: 18/02/2024 -
303. Starting Over is Hard but NOT Impossible with John Kim aka The Angry Therapist
Pubblicato: 15/02/2024 -
302. Limerence Vs Love: How Obsession is Getting in the Way of you Finding Love
Pubblicato: 13/02/2024 -
301. The Neuroscience of Caffeine: Performance enhancing, Neuroprotective, and being more Alert
Pubblicato: 11/02/2024 -
300. Happy 300th Episode To Us! Hearing Your Messages Beans
Pubblicato: 08/02/2024 -
299. My Ins and Outs for 2024 (and going through YOURS)
Pubblicato: 06/02/2024 -
298. The Neuroscience of Antidepressants Part 2: The Glutamate Hypothesis
Pubblicato: 04/02/2024 -
297. HEAD NOISE: A Not-So-Ex-Wife, Texting Boundaries and Anxious Attachments
Pubblicato: 01/02/2024 -
296. How to beat the Sunday Scaries
Pubblicato: 30/01/2024 -
295. The Neuroscience of Antidepressants Pt 1. Drugs based around the monoamine hypothesis
Pubblicato: 28/01/2024 -
294. Heartache, Dating, Confidence and Owning Your Life with Sabrina Zohar
Pubblicato: 25/01/2024 -
293. The Theory of Marginal Gains (and the secret to ACTUALLY achieving your goals)
Pubblicato: 23/01/2024 -
292. The Neuroscience of Fasting for the Brain and its Neuroprotective Effects
Pubblicato: 21/01/2024 -
291. BONUS Ask Me Anything with Revie Jane!
Pubblicato: 19/01/2024 -
290. Revie Jane on CPTSD, OCD and Living Her Life Out Loud
Pubblicato: 18/01/2024
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
