Dharmapunx NYC

594 Episodio

1. Is Closure Possible?

   Pubblicato: 12/08/2024
2. Make It Fun For a Change: Imagination, Creativity and Play in Meditation and Spiritual Practice

   Pubblicato: 31/07/2024
3. Doomscrolling: The persistent draw toward negative news, why its so alluring and how to disconnect

   Pubblicato: 26/07/2024
4. COULDA • WOULDA • SHOULDA • The Fascinating Implications of Counterfactual Thought

   Pubblicato: 17/07/2024
5. Cultivating a Secure Base in Adult Life: How We Can Repair Early Attachment Disturbancess To Create a Positive Sense of Self

   Pubblicato: 17/07/2024
6. Complaining versus Reframing: How to Process Bad Interactions Without Rumination or Lingering Resentments

   Pubblicato: 03/07/2024
7. RELAX & UNWIND: Addressing the Causes and Conditions That Support Well-Being

   Pubblicato: 24/06/2024
8. The Ick! An abrupt and unanticipated feeling of disgust toward someone we previously found enjoyable or attractive

   Pubblicato: 18/06/2024
9. The Unconscious Prcocesses That Choose Our Attachments (And How to Change Them For the Better)

   Pubblicato: 06/06/2024
10. Is There Really a True Self? Sub-Personalities, Impression Management And the Slippery Sense of Authenticity!

    Pubblicato: 29/05/2024
11. The Blame and Shame Spiral: An Alternative to Fault Finding and Self-Pity After Relationship Ruptures

    Pubblicato: 22/05/2024
12. Unwanted Intrusive Thoughts: How Emotional Memories Create Obsessive Mental States

    Pubblicato: 13/05/2024
13. Retail Therapy: The Destructive Cycle of Relying on Shopping to Auto-Regulate Our Emotions

    Pubblicato: 13/05/2024
14. Victim Signaling, Competitive Victimization and the Role of Forgiveness

    Pubblicato: 24/04/2024
15. If This Were a Pill Everyone Would Be Taking It

    Pubblicato: 24/04/2024
16. Understanding and Addressing Toxic Shame, Including Practices That Build Our Self-Esteem

    Pubblicato: 15/04/2024
17. DENIAL (Don't Be In It). Understanding And Addressing Denial From Buddhist and Psychological Perspectives

    Pubblicato: 29/03/2024
18. The Path of Supporting Others By Listening Without Giving Advice

    Pubblicato: 15/03/2024
19. Understanding And Appreciating Our Most Challenging Attributes

    Pubblicato: 15/03/2024
20. Instant Karma, Long Term Karma: Why It Really Matters to Your Well-Being

    Pubblicato: 09/02/2024