594 Episodio

  1. The Courage to Make Big Life Changes

    Pubblicato: 10/05/2017
  2. Letting Go of Control in Life

    Pubblicato: 03/05/2017
  3. Stating Needs & Setting Boundaries

    Pubblicato: 26/04/2017
  4. Guided meditation - Choiceless Awareness

    Pubblicato: 25/04/2017
  5. Introduction to a Buddhist Psychology of Addiction

    Pubblicato: 19/04/2017
  6. Alleviating Anxiety (with a Guided Meditation)

    Pubblicato: 12/04/2017
  7. Understanding & Attaining the Sublime & Mystical (with Guided Meditation)

    Pubblicato: 05/04/2017
  8. Insecurity in Relationships and How to Move Towards Secure Attachment

    Pubblicato: 29/03/2017
  9. Knowing Thyself: Skillful and Unskillful Forms of Self-Awareness

    Pubblicato: 22/03/2017
  10. If You Meet the Buddha on the Road

    Pubblicato: 14/03/2017
  11. Overthrowing the Inner Tyrant

    Pubblicato: 08/03/2017
  12. How to Connect and When to Let Go

    Pubblicato: 03/03/2017
  13. Approaching the Bardo (talk & meditation)

    Pubblicato: 21/02/2017
  14. Staying Sane in a Sh*t SHow (with meditation)

    Pubblicato: 31/01/2017
  15. Processing Emotional Experiences with Mindfulness

    Pubblicato: 28/01/2017
  16. The Psychology of Peak Experiences (with Guided Meditation)

    Pubblicato: 18/01/2017
  17. Understanding and Addressing Obsessive Ideations & Compulsive Behaviors

    Pubblicato: 11/01/2017
  18. A Basic Summary of the Dharma

    Pubblicato: 11/01/2017
  19. New Year's Eve Message

    Pubblicato: 02/01/2017
  20. Understanding Craving & Suffering

    Pubblicato: 28/12/2016

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Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

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