275 Episodio

  1. 035 Thrive, Don’t Just Survive 2021

    Pubblicato: 15/01/2021
  2. 034 David Charlton Gets Grilled By Nathan Sherratt

    Pubblicato: 08/01/2021
  3. 033 Mental Toughness Lessons From A World Champion

    Pubblicato: 01/01/2021
  4. 032 How Can I Be Grateful For The Little Things

    Pubblicato: 25/12/2020
  5. 031 How to Turn Your Life Around and Inspire Others

    Pubblicato: 18/12/2020
  6. 030 Mental Toughness Compilation 003

    Pubblicato: 11/12/2020
  7. 029 How to Play Professional Rugby with Confidence

    Pubblicato: 04/12/2020
  8. 028 Why is Mental Toughness Important?

    Pubblicato: 27/11/2020
  9. 027 How to Develop Mental Toughness with Young Footballers

    Pubblicato: 20/11/2020
  10. 026 Observations: How To Set a Monthly Goal?

    Pubblicato: 13/11/2020
  11. 025 How the Mentally Tough Deal with Lockdown

    Pubblicato: 06/11/2020
  12. 024 Mental Toughness in Professional Football

    Pubblicato: 30/10/2020
  13. 023 Observations: Self Confidence in Sport

    Pubblicato: 23/10/2020
  14. 022 How to Feel More Confident

    Pubblicato: 16/10/2020
  15. 021 How to Reach Your Full Potential

    Pubblicato: 09/10/2020
  16. 020 Mental Toughness Compilation 002

    Pubblicato: 02/10/2020
  17. 019 5000 Consecutive Days Running and Counting

    Pubblicato: 25/09/2020
  18. 018 From Professional Footballer to Alcoholism Consultant

    Pubblicato: 18/09/2020
  19. 017 How to Play Fearless Golf

    Pubblicato: 11/09/2020
  20. 016 Observations: Learning From Your Mistakes

    Pubblicato: 04/09/2020

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

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