94 Episodio

  1. 74. Unmasking Nervous System Regulation: Unpacking Ineffective Strategies and Sneaky Beliefs

    Pubblicato: 13/11/2024

  2. 73. Feeling Disconnected, Overwhelmed, or Stuck? My Gentle Steps to Move Through the Freeze Response

    Pubblicato: 05/11/2024

  3. 72. The Return to Safety: Nervous System Regulation

    Pubblicato: 29/10/2024

  4. 71. Resolving a Super Stuck Relationship Trigger

    Pubblicato: 22/10/2024

  5. 70: My Emotional Healing Journey - Childhood Emotional Neglect Masterclass

    Pubblicato: 08/10/2024

  6. 69: Brain Retraining with Cat King

    Pubblicato: 01/10/2024

  7. 68: Slowing Down After a Chaotic Childhood and Improving Your Digestion

    Pubblicato: 24/09/2024

  8. 67: How to choose healthy connections after a lifetime of fawning

    Pubblicato: 17/09/2024

  9. 66. How is Your Libido? with Hannah Deindorfer, The Libido Fairy

    Pubblicato: 10/09/2024

  10. 65. Honoring my needs and fear of rejection

    Pubblicato: 03/09/2024

  11. 64. What does living consciously actually mean?

    Pubblicato: 20/08/2024

  12. 63. A Real Life Stuckness Example: Can't get yourself to work out?

    Pubblicato: 13/08/2024

  13. 62. Resting More, Doing Less

    Pubblicato: 06/08/2024

  14. 61. Opening Up About My Breakup

    Pubblicato: 30/07/2024

  15. 60. The Healing Power of Metaphors with Kim Hermanson

    Pubblicato: 23/07/2024

  16. Somatically Working with Your Patterns with Nicole Lohse

    Pubblicato: 14/07/2024

  17. My partner isn’t doing the work

    Pubblicato: 07/07/2024

  18. Making Affirmations Actually Work

    Pubblicato: 30/06/2024

  19. Collective Trauma and the Israeli-Palestinian Conflict

    Pubblicato: 23/06/2024

  20. Navigating Grief, Loss and Endings

    Pubblicato: 16/06/2024

2 / 5

The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.

Visit the podcast's native language site