208 Episodio

  1. 2020: The Wrap-up

    Pubblicato: 29/12/2020

  2. Jam Sessions: Holiday Edition

    Pubblicato: 23/12/2020

  3. Defeating Depression: Removing Obstacles to High Performance with Angela Foster

    Pubblicato: 15/12/2020

  4. Parasites: The Bad and The Ugly with Wade Lightheart

    Pubblicato: 08/12/2020

  5. Baseline vs. Stress Response: How Noradrenaline, Lactate, and Training Influence Anxiety with Julien and Richard

    Pubblicato: 02/12/2020

  6. Uncovering Truth: Where Are We in Genetics, Cannabis, and Traumatic Brain Injury with Tommy Wood

    Pubblicato: 24/11/2020

  7. Is There Hope for Anxiety? with Dr. Joseph LeDoux

    Pubblicato: 17/11/2020

  8. Nicotine with Dr. Neil Grunberg

    Pubblicato: 10/11/2020

  9. Muscle, Organ Meat, and Bodybuilding with Ashleigh VanHouten

    Pubblicato: 03/11/2020

  10. Is CO2 Tolerance the Answer? Deeper Explorations in Breath with Patrick McKeown

    Pubblicato: 27/10/2020

  11. Virtual Vacation: Routines, Rest, and Randomness with Dasha Maximov and Mads Friis

    Pubblicato: 20/10/2020

  12. Jam Session Round 2

    Pubblicato: 13/10/2020

  13. Awareness, Recovery, and the Secrets to Movement Mastery with Josh Holland (Part 2)

    Pubblicato: 06/10/2020

  14. Awareness, Recovery, and the Secrets to Movement Mastery with Josh Holland (Part 1)

    Pubblicato: 29/09/2020

  15. Beating Benzos: Kava and the Battle Against Anxiety with Cameron George

    Pubblicato: 22/09/2020

  16. The Unspoken Reality of Anxiety with Dr. David Rabin

    Pubblicato: 15/09/2020

  17. Methylene Blue: Part 2 with Dr. Francisco Gonzalez-Lima

    Pubblicato: 01/09/2020

  18. Methylene Blue: Part 1 with Dr. Francisco Gonzalez-Lima

    Pubblicato: 25/08/2020

  19. Blood Flow Restriction: The Key to Effectiveness and Efficiency in Training with Sten Stray-Gundersen

    Pubblicato: 18/08/2020

  20. Hypoxia, Doping, and Blood Flow Restriction Training with Dr. James Stray-Gundersen

    Pubblicato: 12/08/2020

2 / 11

Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.New episodes released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site