29 Episodio

  1. When We're Understood, We Heal - E28

    Pubblicato: 18/06/2025

  2. What is Social Anxiety Disorder vs. OCD? - E27

    Pubblicato: 13/05/2025

  3. Your OCD Isn't Weird, Believe Me - E26

    Pubblicato: 24/04/2025

  4. How Do I Know if a Thought is an OCD Thought? - E25

    Pubblicato: 22/04/2025

  5. Try to Get Rid of Your Intrusive Thoughts, I Dare You! E-24

    Pubblicato: 14/03/2025

  6. When Your OCD Becomes a Loveable Quirk to Others - E23

    Pubblicato: 08/03/2025

  7. What is Exposure vs. What is Response Prevention? Which is More Important? - E22

    Pubblicato: 03/03/2025

  8. OCD Treatment and the Quest to Find Yourself - E21

    Pubblicato: 13/02/2025

  9. The Trauma of OCD - E20

    Pubblicato: 18/01/2025

  10. Distraction vs. Mindful Redirection - E19

    Pubblicato: 14/12/2024

  11. Why Emotional Digestion Is So Powerful for Those with Debilitating Anxiety - E18

    Pubblicato: 20/11/2024

  12. Religious OCD: Am I Living My Faith Out of Desire or Fear? - E17

    Pubblicato: 13/11/2024

  13. Is There Any Benefit to Having OCD? - E16

    Pubblicato: 15/10/2024

  14. How Parents Can Foster Resistance to OCD in Their Children - E15

    Pubblicato: 18/09/2024

  15. OCD, Depression, and Burnout - E14

    Pubblicato: 30/08/2024

  16. Thought Suppression and OCD - E13

    Pubblicato: 01/08/2024

  17. You're Not the Only One - E12

    Pubblicato: 31/07/2024

  18. Differentiating OCD, Generalized Anxiety Disorder, Social Anxiety Disorder, and PTSD - E11

    Pubblicato: 29/07/2024

  19. OCD "it's not that big a deal" - E10

    Pubblicato: 28/05/2024

  20. Compulsive Sharing in Relationship OCD - E9

    Pubblicato: 21/05/2024

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It takes 7 years on average for someone with OCD to get diagnosed properly. Those years before diagnosis are extremely challenging. This podcast aims to help decrease that delay in diagnosis by providing free education on OCD. Written and hosted by someone with OCD.

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