860 Episodio

  1. #751 – Listener Q&A

    Pubblicato: 22/02/2024
  2. #750 – Stacking Volume and Appropriate Fatigue

    Pubblicato: 21/02/2024
  3. #749 – Adventure Days - within your training

    Pubblicato: 16/02/2024
  4. #748 – Finding The Best Formula For YOU

    Pubblicato: 14/02/2024
  5. Everything You Need To Know About Triathlon RUNNING (Re-Post)

    Pubblicato: 12/02/2024
  6. #747 – Future Tripping

    Pubblicato: 01/02/2024
  7. #746 – How To Not Suck At Cycling - Part 7

    Pubblicato: 30/01/2024
  8. #745 – What Are You Leaving On The Table?

    Pubblicato: 25/01/2024
  9. #744 – Listener Q&A - 1-23-24

    Pubblicato: 23/01/2024
  10. #743 – Listener Questions - 1-18-24

    Pubblicato: 18/01/2024
  11. #742 – Mixing Run Races With Triathlon

    Pubblicato: 16/01/2024
  12. #741 – You Are Not Your Thoughts

    Pubblicato: 11/01/2024
  13. #740 – We Chose This Path . . . Enjoy It

    Pubblicato: 09/01/2024
  14. #739 – The Man Who Waits For Tomorrow . . .

    Pubblicato: 05/01/2024
  15. #738 – Micro Dosing Extreme Goals

    Pubblicato: 03/01/2024
  16. It's Primer Week – Build Some Momentum (Re-Post)

    Pubblicato: 28/12/2023
  17. #737 – It's Easy To Bail . . .

    Pubblicato: 21/12/2023
  18. #736 – Making Macro Decisions Based On Micro Feelings

    Pubblicato: 19/12/2023
  19. #735 – The Myths Of Periodization

    Pubblicato: 14/12/2023
  20. #734 – Creating Powerful Change

    Pubblicato: 12/12/2023

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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