860 Episodio

  1. #20 - How To Not Suck At Swimming Part 2

    Pubblicato: 16/01/2017
  2. #19 - TRIATHLON 101: Beginner to Intermediate

    Pubblicato: 12/01/2017
  3. #18 - Couch to Sub-12 Ironman at 50 Years Old

    Pubblicato: 09/01/2017
  4. #17 - Triathlon Trends: Fraud or For Real?

    Pubblicato: 05/01/2017
  5. #16 - 24 Hours - From Pre-Race Meal to Ironman Finish Line

    Pubblicato: 02/01/2017
  6. #15 - Tackling Your Bike To Save Your Run

    Pubblicato: 29/12/2016
  7. #14 - How To Simplify Your Training

    Pubblicato: 26/12/2016
  8. #13 - Triathlon: The Good, Bad, and Ugly

    Pubblicato: 22/12/2016
  9. #12 - How To Not Suck At Swimming

    Pubblicato: 19/12/2016
  10. #11 - KONA REVIEW - Should Ironman Move the World Championship?

    Pubblicato: 15/12/2016
  11. #10 - Balancing Training And Life 

    Pubblicato: 12/12/2016
  12. #9 - Break Through The Ironman Ceiling

    Pubblicato: 08/12/2016
  13. #8 - Running Slow To Get Fast

    Pubblicato: 02/12/2016
  14. #7 - Learning from Mistakes in Triathlon

    Pubblicato: 30/11/2016
  15. #6 - Triathlon Coaching Theory

    Pubblicato: 27/11/2016
  16. #5 - Dealing With Race Pain

    Pubblicato: 22/11/2016
  17. #4 - Ironman Wisconsin Course Breakdown

    Pubblicato: 22/11/2016
  18. #3 - Three Triathlon Training MYTHS

    Pubblicato: 14/11/2016
  19. #2 - How To Plan Your Triathlon Race Calendar

    Pubblicato: 14/11/2016
  20. #1 - Setting Off-Season Training Goals

    Pubblicato: 14/11/2016

43 / 43

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Visit the podcast's native language site