860 Episodio

  1. #59 - Brad Stulberg Co-Author of "Peak Performance"

    Pubblicato: 29/05/2017
  2. #58 - Post Race Recovery And Using This Race For Your Next One

    Pubblicato: 25/05/2017
  3. #57 - Ironman 70.3 Chattanooga Recap Analysis

    Pubblicato: 22/05/2017
  4. #56 - Respect The Sport

    Pubblicato: 18/05/2017
  5. #55 - Race Pressure

    Pubblicato: 15/05/2017
  6. #54 - The "State of Triathlon" Address for May 2017

    Pubblicato: 11/05/2017
  7. #53 - TEN More Questions For Coach - Good Stuff!

    Pubblicato: 08/05/2017
  8. #52 - Building Mental Toughness

    Pubblicato: 04/05/2017
  9. #51 - Benefits Of The Negative Split

    Pubblicato: 01/05/2017
  10. #50 - Nailing Race Week, The Taper, and Predicting Your Race Time...Plus, Open Water Swimming

    Pubblicato: 27/04/2017
  11. #49 - A New Open Water Swim Race, Plus The Winner of Ironman Florida, Jack McAfee

    Pubblicato: 24/04/2017
  12. #48 - A Seasonal Reality Check: Training and Racing In The Heat

    Pubblicato: 20/04/2017
  13. #47 - It's Race Season: Get Your Body and Mind Right

    Pubblicato: 17/04/2017
  14. #46 - Matt Fitzgerald Talks Nutrition and Fitness for Endurance Athletes

    Pubblicato: 13/04/2017
  15. #45 - Turning To Triathlon When Life Turns On You

    Pubblicato: 10/04/2017
  16. #44 - Success Markers for Triathlon and Life

    Pubblicato: 06/04/2017
  17. #43 - De-Coding Open Water Swimming

    Pubblicato: 03/04/2017
  18. #42 - Recovery: The Most Underrated Part of Training

    Pubblicato: 30/03/2017
  19. #41 - Bouncing Back From A Letdown

    Pubblicato: 27/03/2017
  20. #40 - Steve Magness - He's Got Running Down To A Science

    Pubblicato: 23/03/2017

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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