860 Episodio

  1. #196 - Fake News In Your Race Brain

    Pubblicato: 06/09/2018

  2. #195 - 70.3 Worlds, Ironman Wisconsin & Getting The Most Out of Your Run

    Pubblicato: 03/09/2018

  3. #194 - Be Real With Yourself

    Pubblicato: 30/08/2018

  4. #193 - Simplify Your Fueling And Nutrition

    Pubblicato: 27/08/2018

  5. #192 - R.E.L.A.X.

    Pubblicato: 23/08/2018

  6. #191 - Managing Training Fatigue

    Pubblicato: 20/08/2018

  7. #190 - Stop Giving Power To Negative Thought

    Pubblicato: 16/08/2018

  8. #189 - Remembering Why You Do Triathlon

    Pubblicato: 13/08/2018

  9. #188 - Do What's Best For Your Body

    Pubblicato: 09/08/2018

  10. #187 - Be Smart With "Days Off"

    Pubblicato: 06/08/2018

  11. #186 - Nail Your Ironman Build and Taper

    Pubblicato: 02/08/2018

  12. #185 - Ironman 70.3 Ohio Re-cap/Review

    Pubblicato: 30/07/2018

  13. #184 - The Road To Ohio 70.3

    Pubblicato: 26/07/2018

  14. #183 - The Coach/Athlete Relationship, Plus More Listener Questions

    Pubblicato: 23/07/2018

  15. #182 - Listener Questions - Nutrition, Hydration, Training For Conditions

    Pubblicato: 19/07/2018

  16. #181 - Recalibrating Expectations and Perspective

    Pubblicato: 16/07/2018

  17. #180 - Ironman 70.3 Ohio Course Preview with Race Director Ken Hammond

    Pubblicato: 12/07/2018

  18. #179 - Why Consistency Beats Distance

    Pubblicato: 09/07/2018

  19. #178 - Race With The Horse You Trained On

    Pubblicato: 05/07/2018

  20. #177 - Relaxing For Better Performance

    Pubblicato: 02/07/2018

34 / 43

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Visit the podcast's native language site