860 Episodio

  1. #295 - Getting Better Is The Name of the Game

    Pubblicato: 20/08/2019

  2. #294 - Being Calm Through Taper and Race Day

    Pubblicato: 15/08/2019

  3. #293 - Mentally and Emotionally Fresh

    Pubblicato: 12/08/2019

  4. #292 - Writing Your Success Story

    Pubblicato: 08/08/2019

  5. #291 - Your Life, Your Stress, Your Training

    Pubblicato: 05/08/2019

  6. #290 - Practicing In-Race Decisions

    Pubblicato: 01/08/2019

  7. #289 - Ironman 70.3 Ohio Recap

    Pubblicato: 29/07/2019

  8. #288 - When Good Is Better Than Great

    Pubblicato: 24/07/2019

  9. #287 - "More" Is Not A Plan

    Pubblicato: 22/07/2019

  10. #286 - Finding Genuine Satisfaction In Training

    Pubblicato: 18/07/2019

  11. #285 - The Emotional Roller Coaster

    Pubblicato: 15/07/2019

  12. #284 - Know Who You Are

    Pubblicato: 11/07/2019

  13. #283 - Race Ready - Why The Little Things Are So Big

    Pubblicato: 08/07/2019

  14. #282 - Triathlon Doesn't Change You

    Pubblicato: 05/07/2019

  15. #281 - Take A Step Back

    Pubblicato: 01/07/2019

  16. #280 - Be An Expert At Knowing Your Body

    Pubblicato: 27/06/2019

  17. #279 - Challenge Your Own Reality

    Pubblicato: 24/06/2019

  18. #278 - Who Will You Be In 5 Years?

    Pubblicato: 20/06/2019

  19. #277 - Are You Properly Fatigued or Run Down?

    Pubblicato: 17/06/2019

  20. #276 - Ironman Tulsa, Boulder, and New 70.3 Races

    Pubblicato: 13/06/2019

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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