860 Episodio

  1. #394 - Understanding Your Body vs Pace -- So You Can Race FREE

    Pubblicato: 27/07/2020
  2. #393 - What We Miss Most Right Now - And How To Find It Without Racing

    Pubblicato: 23/07/2020
  3. #392 - Your Triathlon Healthiest Body

    Pubblicato: 20/07/2020
  4. #391 - Find Your Own Finish Line

    Pubblicato: 16/07/2020
  5. #390 - Train So You Can Train Like You Need To Train

    Pubblicato: 13/07/2020
  6. #389 - Athlete Q&A - 26 Answers

    Pubblicato: 10/07/2020
  7. #388 - The End of Ironman Louisville

    Pubblicato: 07/07/2020
  8. #387 - Be Where You Are

    Pubblicato: 02/07/2020
  9. #386 - Leaving Your Comfort Zone

    Pubblicato: 29/06/2020
  10. #385 - How Mental Fatigue and Stress Mask Fitness

    Pubblicato: 25/06/2020
  11. #384 - What's REALLY Important To You?

    Pubblicato: 22/06/2020
  12. #383 - Training Into Happiness

    Pubblicato: 18/06/2020
  13. #382 - Ironman Race Director - Ken Hammond

    Pubblicato: 15/06/2020
  14. #381 - It's The Group . . . It's The People

    Pubblicato: 11/06/2020
  15. #380 - Smart, Patient, and Fearless Racing

    Pubblicato: 08/06/2020
  16. #379 - 2020 Racing and The C26 Commuity Hub Training Center

    Pubblicato: 04/06/2020
  17. #378 - Live Your Life

    Pubblicato: 01/06/2020
  18. #377 - Heat Training and Acclimation

    Pubblicato: 28/05/2020
  19. #376 - Fitness over Speed

    Pubblicato: 25/05/2020
  20. #375 - The Return to Racing and "Winning"

    Pubblicato: 21/05/2020

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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