860 Episodio

  1. #474 – Let Go and Enjoy This

    Pubblicato: 03/05/2021

  2. #473 – Sweet Spots in the Training Cycle

    Pubblicato: 29/04/2021

  3. #472 – Smart vs. Fast

    Pubblicato: 26/04/2021

  4. #471 – Happy and Healthy Training

    Pubblicato: 22/04/2021

  5. #470 – Racing To Your Potential

    Pubblicato: 19/04/2021

  6. #469 – Your 70.3 Attack Plan

    Pubblicato: 15/04/2021

  7. #468 – Texas 70.3 Recap

    Pubblicato: 13/04/2021

  8. #467 – IRONMAN TEXAS 70.3 - Preview

    Pubblicato: 08/04/2021

  9. #466 – Race Week Mentality – Texas 70.3 Focus

    Pubblicato: 05/04/2021

  10. #465 – Race Energy is Back

    Pubblicato: 01/04/2021

  11. #464 – Listener Questions Part 2 – Including The Open Water Swimming Mentality

    Pubblicato: 29/03/2021

  12. #463 – Listener Questions – Including Everything You Need to Know About Zone 2

    Pubblicato: 25/03/2021

  13. #462 – Resilient, Smart And Strong

    Pubblicato: 22/03/2021

  14. #461 – This Isn't Rocket Science

    Pubblicato: 18/03/2021

  15. #460 – Reconnecting with Race Speed and Emotions

    Pubblicato: 15/03/2021

  16. #459 – The State of Triathlon (unofficial)

    Pubblicato: 11/03/2021

  17. #458 – Training with Aches and Pains, Racing By Feel

    Pubblicato: 08/03/2021

  18. #457 – Are You Ready To Race?

    Pubblicato: 04/03/2021

  19. #456 – What's Good For Your Soul Today?

    Pubblicato: 01/03/2021

  20. #455 – Feeling Undertrained?

    Pubblicato: 25/02/2021

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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