Crushing Iron Triathlon Podcast
A podcast by C26 Triathlon
860 Episodio
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#534 – 2022 – The Year Of You
Pubblicato: 29/11/2021 -
#533 – December Rules
Pubblicato: 25/11/2021 -
#532 – Why Gratitude Makes You Happy, Healthy, and Strong
Pubblicato: 23/11/2021 -
#531 – Training Should GIVE You Energy . . . not take it away
Pubblicato: 18/11/2021 -
#530 – Simmer Before You Boil
Pubblicato: 16/11/2021 -
#529 – Run Base, Strength, Speed, Form, Plus, Nutrition, Weight Loss and Swim
Pubblicato: 11/11/2021 -
#528 – Ironman Is Never Easy
Pubblicato: 08/11/2021 -
#527 – Listener Questions and Answers!
Pubblicato: 04/11/2021 -
#526 – Regression and Depression Traps
Pubblicato: 01/11/2021 -
#525 – A Long-Term Relationship With Your Health
Pubblicato: 28/10/2021 -
#524 – Create Challenge and Lean Into Life
Pubblicato: 25/10/2021 -
#523 – Finding Joy in the Mundane
Pubblicato: 22/10/2021 -
#522 – The Process is the Reward
Pubblicato: 20/10/2021 -
#521 – Micro Goals – Running
Pubblicato: 14/10/2021 -
#520 – Micro Goals – Bike Focus
Pubblicato: 11/10/2021 -
#519 – Micro Goals – Swim Focus
Pubblicato: 07/10/2021 -
#518 – Uncover Your Off-Season "Why"
Pubblicato: 04/10/2021 -
#517 – Reaching Your Next Level
Pubblicato: 01/10/2021 -
#516 – Ironman Chattanooga 2021 - Recap
Pubblicato: 28/09/2021 -
#515 – How to Race Ironman Chattanooga
Pubblicato: 22/09/2021
Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
