860 Episodio

  1. #845 – Type A vs. Type B Athletes

    Pubblicato: 10/04/2025

  2. #844 – Be Ready For Anything on Race Day

    Pubblicato: 09/04/2025

  3. #843 – Intensity vs. Aerobic

    Pubblicato: 03/04/2025

  4. #842 – Pacing Your Season

    Pubblicato: 01/04/2025

  5. #841 – Things We've Learned From 10 Years of Coaching/Casting

    Pubblicato: 27/03/2025

  6. #840 – Crafting Your Training Week

    Pubblicato: 25/03/2025

  7. #839 – How To Not Suck At Swimming #15

    Pubblicato: 18/03/2025

  8. #838 – Swim Like A Swimmer

    Pubblicato: 13/03/2025

  9. #736 – Exploring Your Discomfort Zone

    Pubblicato: 11/03/2025

  10. #836 – Work Smarter for Better Stimulus

    Pubblicato: 06/03/2025

  11. #835 – 10 SIMPLE THOUGHTS ABOUT TRAINING

    Pubblicato: 04/03/2025

  12. #834 – Tapping Your Deep Motivation

    Pubblicato: 25/02/2025

  13. #833 – Keep Showing Up

    Pubblicato: 18/02/2025

  14. #832 – Train Harder Than You Race (sometimes)

    Pubblicato: 14/02/2025

  15. #831 – Experimenting With Your Training and Fueling

    Pubblicato: 12/02/2025

  16. #830 – How Good Can You Possibly Feel?

    Pubblicato: 30/01/2025

  17. #829 – Sometimes We Need A Lil Kick In The A**

    Pubblicato: 28/01/2025

  18. #825 – Listener Questions

    Pubblicato: 22/01/2025

  19. #827 – Own Your Inner Narrative

    Pubblicato: 16/01/2025

  20. #826 – Your REAL Why

    Pubblicato: 14/01/2025

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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