167 Episodio

  1. Three Elements of Coaching Mastery

    Pubblicato: 10/03/2021

  2. Coaching Supervision with Kristina Sheppard

    Pubblicato: 03/03/2021

  3. Self-doubt Drama Pt 2

    Pubblicato: 24/02/2021

  4. Self-doubt Drama Part 1

    Pubblicato: 17/02/2021

  5. Your Healthy Adult Self

    Pubblicato: 10/02/2021

  6. Goals and Intentions

    Pubblicato: 05/02/2021

  7. New Year, New You

    Pubblicato: 05/02/2021

  8. Courage and Spice is Back!

    Pubblicato: 05/02/2021

  9. Coaching Curious

    Pubblicato: 21/11/2019

  10. Bust Your Unhealthy Beliefs

    Pubblicato: 07/11/2019

  11. Changing Unhealthy Beliefs

    Pubblicato: 31/10/2019

  12. Upgrade Your Self-talk

    Pubblicato: 24/10/2019

  13. Unconditional Self-acceptance

    Pubblicato: 17/10/2019

  14. The Myth of Self-esteem

    Pubblicato: 03/10/2019

  15. The Protector

    Pubblicato: 26/09/2019

  16. Owning Your Preferences

    Pubblicato: 19/09/2019

  17. Is it my gut feeling or my self-doubt?

    Pubblicato: 12/09/2019

  18. The Big Seven Risks

    Pubblicato: 05/09/2019

  19. Reality is Neutral

    Pubblicato: 29/08/2019

  20. Confidence is a Consequence

    Pubblicato: 23/08/2019

6 / 9

Hello, guys and gals and non-binary pals! You are warmly invited to Courage + Spice: the podcast for humans with self-doubt. You can expect inspiring interviews with ace humans + evidence-based approaches for you to try. If self-doubt is holding you back personally, relationally, creatively or professionally, Courage + Spice is especially for you. saspetherick.substack.com

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