131 Episodio

  1. #111 - Isaac "fails" to run a marathon and overcomes adversity

    Pubblicato: 20/02/2024

  2. #110 - OTS #3: Navigating the Transfer Portal-Loyalty and Team Culture

    Pubblicato: 07/02/2024

  3. #109 - Matt Comer's Rim to Rim To Rim turns into a 100K in the Grand Canyon

    Pubblicato: 30/01/2024

  4. #108 - Swinging Beyond the Fairway: Cailyn Henderson's Journey Toward Mental Toughness on the Golf Course

    Pubblicato: 22/01/2024

  5. #107 - From Football Fields to Battlefields: Andy Sweet's Lessons on Strength and Leadership

    Pubblicato: 17/01/2024

  6. #106 Improving Athlete Motivation & Mindset

    Pubblicato: 21/11/2023

  7. #105 - Helping Athletes Control Physical Energy Levels

    Pubblicato: 23/08/2023

  8. #104 - Improving Athlete Focus

    Pubblicato: 16/08/2023

  9. #103 - From Grief to Resilience: A Discussion with Liz Howard

    Pubblicato: 16/07/2023

  10. #102 - Improving Athlete Confidence

    Pubblicato: 20/06/2023

  11. #101 - Ben Smith: Coaching Strong

    Pubblicato: 09/06/2023

  12. #100 - Ace the Mental Game: Elevating Tennis Performance with Coach Trudy Coler

    Pubblicato: 31/05/2023

  13. #99 - TENNIS: Complete Mental Training Program

    Pubblicato: 19/05/2023

  14. #98 - GOLF: Complete Mental Training Program

    Pubblicato: 19/05/2023

  15. #97 - BASEBALL/SOFTBALL: Complete Mental Training Program

    Pubblicato: 09/05/2023

  16. #96 - Competing for Championships and Dealing With Setbacks in Soccer: Spencer Glass

    Pubblicato: 02/05/2023

  17. #95 FOOTBALL: Complete Mental Training Program

    Pubblicato: 25/04/2023

  18. #94 - YOU Can Coach The Mind

    Pubblicato: 03/02/2023

  19. #93-Fighting Through Adversity (4 Torn ACL's): Kamryn Babb - Ohio State WR and 2x Team Captain

    Pubblicato: 05/12/2022

  20. #92 - OTS 2: Why is Zeek so positive? Why is building team unity in the weight room important?

    Pubblicato: 21/11/2022

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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.

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