Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings
Categorie:
393 Episodio
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The 10 Pillars of Trusting the Process
Pubblicato: 21/03/2023 -
Ask Yourself These 6 Big Questions
Pubblicato: 14/03/2023 -
Calling Yourself Out When Things Aren’t Working, w/ EC Synkowski
Pubblicato: 07/03/2023 -
Kick Ass ‘Til You Kick the Bucket, w/ Steven Kotler
Pubblicato: 28/02/2023 -
Developing Elite Levels of Skills, Strength, and Stamina
Pubblicato: 21/02/2023 -
Daily Actions to Build the Five Factors of Health
Pubblicato: 14/02/2023 -
Every Element of Existence is a Gift
Pubblicato: 07/02/2023 -
Increasing Our Social Fitness, with Robert Waldinger
Pubblicato: 31/01/2023 -
How to Build Shared Values
Pubblicato: 24/01/2023 -
We’re Rewriting the Purpose of the Gym
Pubblicato: 17/01/2023 -
The Worst Things Could Become the Best Things
Pubblicato: 10/01/2023 -
Benchmark: Building a Life of Focus
Pubblicato: 03/01/2023 -
Become Calm in the Many Faces of the Mind
Pubblicato: 27/12/2022 -
Do What Sets Your Heart on Fire
Pubblicato: 20/12/2022 -
How to Make a Healthier Society
Pubblicato: 13/12/2022 -
The 30 Days of Kindness Challenge
Pubblicato: 06/12/2022 -
Developing Critical Power in CrossFit Games Athletes
Pubblicato: 29/11/2022 -
F’d, Flow, Focus
Pubblicato: 22/11/2022 -
Know Why You’re Training
Pubblicato: 15/11/2022 -
What It Means to Chase Excellence
Pubblicato: 08/11/2022
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.