Chasing Excellence

A podcast by Ben Bergeron & Patrick Cummings

Categorie:

389 Episodio

  1. Developing Elite Levels of Skills, Strength, and Stamina

    Pubblicato: 21/2/2023
  2. Daily Actions to Build the Five Factors of Health

    Pubblicato: 14/2/2023
  3. Every Element of Existence is a Gift

    Pubblicato: 7/2/2023
  4. Increasing Our Social Fitness, with Robert Waldinger

    Pubblicato: 31/1/2023
  5. How to Build Shared Values

    Pubblicato: 24/1/2023
  6. We’re Rewriting the Purpose of the Gym

    Pubblicato: 17/1/2023
  7. The Worst Things Could Become the Best Things

    Pubblicato: 10/1/2023
  8. Benchmark: Building a Life of Focus

    Pubblicato: 3/1/2023
  9. Become Calm in the Many Faces of the Mind

    Pubblicato: 27/12/2022
  10. Do What Sets Your Heart on Fire

    Pubblicato: 20/12/2022
  11. How to Make a Healthier Society

    Pubblicato: 13/12/2022
  12. The 30 Days of Kindness Challenge

    Pubblicato: 6/12/2022
  13. Developing Critical Power in CrossFit Games Athletes

    Pubblicato: 29/11/2022
  14. F’d, Flow, Focus

    Pubblicato: 22/11/2022
  15. Know Why You’re Training

    Pubblicato: 15/11/2022
  16. What It Means to Chase Excellence

    Pubblicato: 8/11/2022
  17. Vacation is not Recovery

    Pubblicato: 1/11/2022
  18. My Current Morning Routine (Rare Sense Rebroadcast)

    Pubblicato: 25/10/2022
  19. Benchmark: 10 Principles of Sleep

    Pubblicato: 18/10/2022
  20. We Are All Chasing the Same Thing (2:00 #38)

    Pubblicato: 11/10/2022

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

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