Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings
Categorie:
389 Episodio
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Developing Elite Levels of Skills, Strength, and Stamina
Pubblicato: 21/2/2023 -
Daily Actions to Build the Five Factors of Health
Pubblicato: 14/2/2023 -
Every Element of Existence is a Gift
Pubblicato: 7/2/2023 -
Increasing Our Social Fitness, with Robert Waldinger
Pubblicato: 31/1/2023 -
How to Build Shared Values
Pubblicato: 24/1/2023 -
We’re Rewriting the Purpose of the Gym
Pubblicato: 17/1/2023 -
The Worst Things Could Become the Best Things
Pubblicato: 10/1/2023 -
Benchmark: Building a Life of Focus
Pubblicato: 3/1/2023 -
Become Calm in the Many Faces of the Mind
Pubblicato: 27/12/2022 -
Do What Sets Your Heart on Fire
Pubblicato: 20/12/2022 -
How to Make a Healthier Society
Pubblicato: 13/12/2022 -
The 30 Days of Kindness Challenge
Pubblicato: 6/12/2022 -
Developing Critical Power in CrossFit Games Athletes
Pubblicato: 29/11/2022 -
F’d, Flow, Focus
Pubblicato: 22/11/2022 -
Know Why You’re Training
Pubblicato: 15/11/2022 -
What It Means to Chase Excellence
Pubblicato: 8/11/2022 -
Vacation is not Recovery
Pubblicato: 1/11/2022 -
My Current Morning Routine (Rare Sense Rebroadcast)
Pubblicato: 25/10/2022 -
Benchmark: 10 Principles of Sleep
Pubblicato: 18/10/2022 -
We Are All Chasing the Same Thing (2:00 #38)
Pubblicato: 11/10/2022
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.