Chasing Excellence

A podcast by Ben Bergeron & Patrick Cummings

Categorie:

393 Episodio

  1. The 10 Pillars of Trusting the Process

    Pubblicato: 21/03/2023
  2. Ask Yourself These 6 Big Questions

    Pubblicato: 14/03/2023
  3. Calling Yourself Out When Things Aren’t Working, w/ EC Synkowski

    Pubblicato: 07/03/2023
  4. Kick Ass ‘Til You Kick the Bucket, w/ Steven Kotler

    Pubblicato: 28/02/2023
  5. Developing Elite Levels of Skills, Strength, and Stamina

    Pubblicato: 21/02/2023
  6. Daily Actions to Build the Five Factors of Health

    Pubblicato: 14/02/2023
  7. Every Element of Existence is a Gift

    Pubblicato: 07/02/2023
  8. Increasing Our Social Fitness, with Robert Waldinger

    Pubblicato: 31/01/2023
  9. How to Build Shared Values

    Pubblicato: 24/01/2023
  10. We’re Rewriting the Purpose of the Gym

    Pubblicato: 17/01/2023
  11. The Worst Things Could Become the Best Things

    Pubblicato: 10/01/2023
  12. Benchmark: Building a Life of Focus

    Pubblicato: 03/01/2023
  13. Become Calm in the Many Faces of the Mind

    Pubblicato: 27/12/2022
  14. Do What Sets Your Heart on Fire

    Pubblicato: 20/12/2022
  15. How to Make a Healthier Society

    Pubblicato: 13/12/2022
  16. The 30 Days of Kindness Challenge

    Pubblicato: 06/12/2022
  17. Developing Critical Power in CrossFit Games Athletes

    Pubblicato: 29/11/2022
  18. F’d, Flow, Focus

    Pubblicato: 22/11/2022
  19. Know Why You’re Training

    Pubblicato: 15/11/2022
  20. What It Means to Chase Excellence

    Pubblicato: 08/11/2022

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

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