Calming Anxiety
A podcast by Martin Hewlett Hypnotherapy
1819 Episodio
-
Every day is an opportunity to be better.
Pubblicato: 13/03/2023 -
I can get over mental blocks.
Pubblicato: 12/03/2023 -
I do not need to over think
Pubblicato: 11/03/2023 -
I am not scared of taking risks.
Pubblicato: 10/03/2023 -
I look forward to the future.
Pubblicato: 09/03/2023 -
I am not afraid of the unknown.
Pubblicato: 08/03/2023 -
I see myself walking confidently into every situation.
Pubblicato: 07/03/2023 -
I am a good person who deserves to be treated with respect.
Pubblicato: 06/03/2023 -
I don’t have to waste time on people whose company I don’t enjoy.
Pubblicato: 05/03/2023 -
My family and friends enjoy spending time with me.
Pubblicato: 04/03/2023 -
Every day is another chance to shine.
Pubblicato: 03/03/2023 -
Nobody has the right to make me feel less worthy.
Pubblicato: 02/03/2023 -
My happiness and well-being are important.
Pubblicato: 01/03/2023 -
I love how I look.
Pubblicato: 28/02/2023 -
I can embrace my flaws and imperfections.
Pubblicato: 27/02/2023 -
I deserve to feel good about myself.
Pubblicato: 26/02/2023 -
I learn something from every experience.
Pubblicato: 25/02/2023 -
It is okay to fail because that is the road to success.
Pubblicato: 24/02/2023 -
There is nothing I am afraid of.
Pubblicato: 23/02/2023 -
I am stronger than I think
Pubblicato: 22/02/2023
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.