The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1450 Episodio
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Why You Still Feel Tired And Foggy On A Perfect Diet : 1348
Pubblicato: 19/10/2025 -
10 Minute Weekly Biohacking Update : 1347
Pubblicato: 17/10/2025 -
These Plants Turn On 1,100 Healing Genes In 24 Hours (Ancient Biohacks) : 1346
Pubblicato: 16/10/2025 -
Solo Episode - Nicotine Masterclass (pt. 1) : 1345
Pubblicato: 14/10/2025 -
7 Toxic Foods POISONING Your Family's Health (Avoid These!) : 1344
Pubblicato: 13/10/2025 -
The WATER Hack That Boosts Mitochondria by 11%! : 1343
Pubblicato: 10/10/2025 -
Digital Twins: The End of Human Drug Testing for Biohackers : 1342
Pubblicato: 09/10/2025 -
The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341
Pubblicato: 07/10/2025 -
Remote Work Is Making You FATTER (Do THIS to Stop It) : 1340
Pubblicato: 05/10/2025 -
10-Minute Weekly Update : 1339
Pubblicato: 03/10/2025 -
How Gravity Shapes Your Body, Brain, and Health : 1338
Pubblicato: 02/10/2025 -
Modafinil Masterclass: Clarity, Drive, and Longevity | Solo Pod : 1337
Pubblicato: 30/09/2025 -
This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336
Pubblicato: 28/09/2025 -
10-Minute Weekly Update : 1335
Pubblicato: 26/09/2025 -
Why you absolutely MUST take algae daily to protect your longevity : 1334
Pubblicato: 25/09/2025 -
Steven Pinker: Outsmarting an Irrational World : 1333
Pubblicato: 23/09/2025 -
How To Clear Brain Fog (Simple Methods) : 1332
Pubblicato: 21/09/2025 -
Lisa Bilyeu: How to hack confidence : 1331
Pubblicato: 19/09/2025 -
Biohacking Your Voice? Here's How to Do It : 1330
Pubblicato: 18/09/2025 -
Tom Cruise’s Secret FEAR Hack (+ Stress Biohacks for Longevity) : 1329
Pubblicato: 16/09/2025
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
