363 Episodio

  1. The Hot Shower Metaphor

    Pubblicato: 23/08/2022

  2. Why Is There Sugar in Salt?

    Pubblicato: 17/08/2022

  3. Showing Up for Family When It Matters

    Pubblicato: 03/08/2022

  4. An Interview with Esther Helga

    Pubblicato: 27/07/2022

  5. Addiction is a Disease (Yes, an ACTUAL Disease)

    Pubblicato: 20/07/2022

  6. Flux

    Pubblicato: 12/07/2022

  7. NEAT

    Pubblicato: 06/07/2022

  8. Eight Reflections on 48 Years of Life

    Pubblicato: 29/06/2022

  9. Sanctity

    Pubblicato: 22/06/2022

  10. Three Things Change as Addiction Takes Root

    Pubblicato: 08/06/2022

  11. Addicted to Quantities

    Pubblicato: 01/06/2022

  12. Relapse Prevention

    Pubblicato: 25/05/2022

  13. Measuring Fats

    Pubblicato: 18/05/2022

  14. Meal Times and Your Circadian Rhythm

    Pubblicato: 11/05/2022

  15. Four Lessons from the Gideon Games

    Pubblicato: 04/05/2022

  16. Transitioning to Maintenance Without the Bathroom Scale

    Pubblicato: 27/04/2022

  17. The Art of Maintenance

    Pubblicato: 20/04/2022

  18. The Negotiator and the Mediator

    Pubblicato: 13/04/2022

  19. 10++

    Pubblicato: 06/04/2022

  20. Borderline Foods

    Pubblicato: 30/03/2022

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

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