TAKE A DEEP BREATH
A podcast by Mike Maher
114 Episodio
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#118 Ben Coomber Health Expert: The Real Reasons Your Stressed & Tired
Pubblicato: 10/07/2025 -
#117 Scott Woods - The Superconscious Upgrade: Unlock The Mindset That Builds Empires (& Inner Peace)
Pubblicato: 22/06/2025 -
#116 Mads Tömörkényi - Fascia & Movement Expert: Pain Is Where the RELEASE Lives
Pubblicato: 29/05/2025 -
#115 Dr Jack Kruse Returns! The Banned Brain Surgeon: Question Authority, Decentralize Your Health
Pubblicato: 17/05/2025 -
#114 Dr Jack Kruse - Health is about Light NOT Food
Pubblicato: 07/03/2025 -
#113 Gert Leroy - Breath Hold Expert: CO2 Secrets Free Divers Know That You Don't (yet)
Pubblicato: 21/02/2025 -
112# Christopher Gladwell, Evolutionary Biologist: How Modern Life is Damaging Our Breath
Pubblicato: 24/01/2025 -
#111 Dr Peter Litchfield - The CO2 Doctor: Why Most Breathing Advice Is Wrong
Pubblicato: 20/12/2024 -
#110 Julia Worral Sleep Expert: This Secret Hack Is Key To Sleeping Like a Baby!
Pubblicato: 23/11/2024 -
#109 Lotte Paarup - Fascia Breathing: Unlock Your Body's Superpower
Pubblicato: 24/08/2024 -
#108 Dr Eric Goodman: The Incredible Link Between Bad Posture & Breathing
Pubblicato: 18/08/2024 -
#107 Dr Mark Allen | Neuroscience Meets Breathwork: Revolutionary Insights for Brain Health and Performance
Pubblicato: 12/08/2024 -
#106 Tiger Bye - Katonah Yoga: Using The Breath To Unlock Your Bodies Geometry
Pubblicato: 04/08/2024 -
#105 Dr Gala Gorman | Why Stress Relief Techniques Fail You
Pubblicato: 29/07/2024 -
#104 In Case You Missed It July 2024 Recap from TAKE A DEEP BREATH
Pubblicato: 21/07/2024 -
#103 Dr Lim - Expert Dentist: Mouth Breathing Is Ruining Your Sleep & Longevity
Pubblicato: 14/07/2024 -
#102 David 'Jacko' Jackson - Boost Performance & Recovery by Mastering Exhales!
Pubblicato: 08/07/2024 -
#101 Dr Rosalba Courtney | Rethinking Functional Breathing Beyond Co2
Pubblicato: 30/06/2024 -
#100 James Nestor: The Science & Practice of Perfecting Your Breath
Pubblicato: 12/06/2024 -
#99 In Case You Missed It May 2024 Recap from TAKE A DEEP BREATH
Pubblicato: 31/05/2024
An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
