255 Episodio

  1. Greg O'Gallagher - Kinobody, Intermittent Fasting, Getting Brutally Strong

    Pubblicato: 23/07/2021
  2. Q&A4 (Ft. Abel Csabai) - Who Cares Who's Enhanced, Tracking Calories, Training Splits

    Pubblicato: 17/07/2021
  3. Matt Terry on Drug Use in Olympics, Extreme Response to TRT, Genetic Response to Diets

    Pubblicato: 10/07/2021
  4. Lyle McDonald (Pt 2) on P-Ratio Debate, Refeed Updates, Regulating Volume

    Pubblicato: 02/07/2021
  5. Lyle McDonald on Mike Israetel Debate, Defining Failure, When Lyle Has Been Wrong

    Pubblicato: 25/06/2021
  6. Alberto Nunez - The Failure Debate, Back to Competing, Exercise Variation

    Pubblicato: 20/06/2021
  7. Geoffrey Verity Schofield - Censorship by Greg Doucette, Mike Israetel vs Lyle McDonald, Failure

    Pubblicato: 12/06/2021
  8. Kolton Lukes on Leaving Natural Bodybuilding Behind, Delusional PED Users, Fake Gear

    Pubblicato: 05/06/2021
  9. Menno Henselmans - Refeeds, P-Ratio Debate, Adaptable Metabolisms

    Pubblicato: 28/05/2021
  10. Bill Campbell on The Refeed / Diet Break Debate and Future Research

    Pubblicato: 22/05/2021
  11. Tom Brady's Celebrity Fitness Advice Breaks the Internet

    Pubblicato: 15/05/2021
  12. Are You Stalling? Cheat Days and Refeed Debate

    Pubblicato: 12/05/2021
  13. Are Greg Doucette and Others Selling Scams?

    Pubblicato: 07/05/2021
  14. Pete Rubish - Coming Off Gear, Incredible Strength, Recovering Health

    Pubblicato: 01/05/2021
  15. The Women's Roundtable - Eating Disorders and Body Dysmorphia

    Pubblicato: 24/04/2021
  16. Greg Nuckols & Eric Trexler: P-Ratio Debate, Extended Time Off, Pushing Too Hard

    Pubblicato: 17/04/2021
  17. Joey Szatmary (Part 1) - Training w/ Mike Israetel, Hypertrophy, Strongman Injuries and Variation

    Pubblicato: 10/04/2021
  18. John Meadows - Heart Recovery, RIR, Intensity Techniques, Advice to Young Lifters

    Pubblicato: 27/03/2021
  19. Q&A 3 (Ft. Abel Csabai) - Testosterone Replacement, IIFYM, Specific Strength Phses

    Pubblicato: 13/03/2021
  20. Bryan Boorstein + Aaron Straker - Leg Specialization, Training During Puberty, Meal Timing

    Pubblicato: 07/03/2021

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.

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