570 Episodio

  1. How the Alexander Technique can help Musicians

    Pubblicato: 13/10/2020
  2. Two views about Alexander Technique Distance Teaching

    Pubblicato: 07/10/2020
  3. Refining your ability to use Alexander Technique Directions Effectively

    Pubblicato: 27/09/2020
  4. How the Alexander Technique helped recovery from a hysterectomy

    Pubblicato: 23/09/2020
  5. Two views about Alexander Technique Distance Teaching

    Pubblicato: 19/09/2020
  6. It Really IS the Use of the Whole Self!

    Pubblicato: 04/09/2020
  7. 3 Gateways to Presence: Using Interoception, Proprioception, and Exteroception to foster Resilience

    Pubblicato: 30/08/2020
  8. Posture, Body Language, Stress and Trauma

    Pubblicato: 24/08/2020
  9. How the Alexander Technique helped recovery from hip replacement surgery

    Pubblicato: 20/08/2020
  10. “CyCling” with Ease to Down-Regulate Stress and Trauma

    Pubblicato: 17/08/2020
  11. Stress, Trauma, Neuroscience and the Alexander Technique

    Pubblicato: 10/08/2020
  12. 5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma

    Pubblicato: 01/08/2020
  13. Suggestions for Teaching Alexander Technique lessons and group classes online

    Pubblicato: 30/07/2020
  14. Using the Alexander Technique to Help with Stress and Trauma

    Pubblicato: 27/07/2020
  15. Thinking like Leonarda da Vinci

    Pubblicato: 13/06/2020
  16. How the Alexander Technique can help Dental Professionals - Part 2

    Pubblicato: 12/06/2020
  17. How the Alexander Technique can help Dental Professionals - Part 1

    Pubblicato: 08/06/2020
  18. How the Alexander Technique can help Cancer Survivors

    Pubblicato: 25/04/2020
  19. The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis

    Pubblicato: 05/04/2020
  20. Ease up in Tough Times: A way through Quarantine

    Pubblicato: 03/04/2020

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

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