570 Episodio

  1. The implications of the Alexander Technique self-direction "I'm not doing" and it's variants

    Pubblicato: 18/11/2022
  2. Can you achieve perfection with the Alexander Technique?

    Pubblicato: 18/11/2022
  3. F. M. Alexander's 4 Book Titles: An interpretation of what they mean, and how they relate to each other.

    Pubblicato: 10/11/2022
  4. The Alexander Technique and Power Poses

    Pubblicato: 10/11/2022
  5. Guided Constructive Rest with Ariel Weiss

    Pubblicato: 08/11/2022
  6. Guided Constructive Rest with Anne Johnson

    Pubblicato: 08/11/2022
  7. Guided Constructive Rest with Imogen Ragone

    Pubblicato: 08/11/2022
  8. Guided Constructive Rest with Meade Andrews

    Pubblicato: 08/11/2022
  9. Guided Constructive Rest with Mary McCann

    Pubblicato: 08/11/2022
  10. Can Self Awareness be a Hindrance to effective Self Directing?

    Pubblicato: 26/08/2022
  11. An Alexander Technique Lesson in Sitting Down and Standing Up - Part 2

    Pubblicato: 23/07/2022
  12. How to Easily Enhance the Power and Longevity of Power Poses - Part 2

    Pubblicato: 23/07/2022
  13. General Eisenhower, D-Day, and a basic principle of the Alexander Technique

    Pubblicato: 23/07/2022
  14. The Value of Alexander Technique Quotations Part 2: Examining a Quote by F. Matthias Alexander

    Pubblicato: 23/07/2022
  15. An Alexander Technique Lesson in Sitting Down and Standing Up

    Pubblicato: 13/07/2022
  16. How the Alexander Technique can Help You Regulate Your Nervous System

    Pubblicato: 05/07/2022
  17. An Alexander Technique Lesson in Sitting Down and Standing Up

    Pubblicato: 05/07/2022
  18. The Value of Alexander Technique Quotations Part 1: Examining a Quote by Margaret Goldie

    Pubblicato: 25/06/2022
  19. The Value of Alexander Technique Quotations

    Pubblicato: 25/06/2022
  20. Alexander Technique Inhibition: An Efficient and Practical Form of Outsourcing

    Pubblicato: 16/06/2022

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

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