570 Episodio

  1. The Alexander Technique and Thai Yoga Massage

    Pubblicato: 10/02/2014
  2. Comparing the Ideas in "Use of the Self" with those in "Zen and the Art of Archery" and "You're not Your Brain"

    Pubblicato: 05/02/2014
  3. How the Alexander Technique can help you Improve your Swimming

    Pubblicato: 03/02/2014
  4. How the Alexander Technique can help people suffering from Anxiety Disorders

    Pubblicato: 27/01/2014
  5. The Advantages of Skype Alexander Technique Lessons

    Pubblicato: 20/01/2014
  6. An Instructor at the Harvard School of Medicine talks about her experience with the Alexander Technique

    Pubblicato: 13/01/2014
  7. How to Breathe more Easily with the Alexander Technique

    Pubblicato: 06/01/2014
  8. What do Alexander Technique teachers do when they teach?

    Pubblicato: 16/12/2013
  9. Effective ways to use Alexander Technique Directions

    Pubblicato: 11/12/2013
  10. Alexander Technique Constructive Rest Lesson

    Pubblicato: 09/12/2013
  11. The Simplified Skeleton

    Pubblicato: 02/12/2013
  12. Riders, Horses and the Alexander Technique

    Pubblicato: 25/11/2013
  13. How the Alexander Technique can help cyclists

    Pubblicato: 29/10/2013
  14. A first Alexander Technique lesson with Robert Rickover

    Pubblicato: 23/10/2013
  15. How the Alexander Technique can help you deal with Chronic Pain

    Pubblicato: 21/10/2013
  16. An interesting new development in Alexander Technique directing - Part 2

    Pubblicato: 18/10/2013
  17. The origins and use of Neutral Directions

    Pubblicato: 16/10/2013
  18. Teaching and using the Up With Gravity Process

    Pubblicato: 14/10/2013
  19. The power of Alexander Technique Freedom Directions

    Pubblicato: 07/10/2013
  20. Using the web to promote and teach the Alexander Technique

    Pubblicato: 02/10/2013

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

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