Binge on Self-Love
A podcast by Anna Strnadel - Martedì
135 Episodio
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#65 Finding Balance in Food, Exercise, and Self-Love
Pubblicato: 31/05/2022 -
#64 The Dangers of Celebrating Weight Loss & Sharing Before and After Photos
Pubblicato: 24/05/2022 -
#63 Is Showing Women's Breasts Okay? My Thoughts on Recent (Controversial) Campaign
Pubblicato: 17/05/2022 -
#62 Letting Go Of Your Past Self
Pubblicato: 10/05/2022 -
#61 Why Self-Love and Self-Acceptance Matter
Pubblicato: 26/04/2022 -
#60 Tips on Self-Love and Self-Acceptance: Celebrating Every Little Accomplishment
Pubblicato: 19/04/2022 -
#59 Acceptance Is a Part of Growth
Pubblicato: 12/04/2022 -
#58 Bikini Body: Why You Don't Need to Get Ready for Summer
Pubblicato: 05/04/2022 -
#57 Social Media, Influencers and Body Image
Pubblicato: 29/03/2022 -
#56 Update: My Binge Eating Disorder Recovery Journey
Pubblicato: 22/03/2022 -
#55 Asking for Help Is Not a Sign of Weakness
Pubblicato: 15/03/2022 -
#54 How to Support Someone with an Eating Disorder
Pubblicato: 01/03/2022 -
BoSL Bits #4 Perfection Will Always Hold You Back
Pubblicato: 24/02/2022 -
#53 Feeling Like You're Behind in Recovery and Life
Pubblicato: 22/02/2022 -
#52 It's Time To Let Go Of Who You Were
Pubblicato: 15/02/2022 -
#51 Body Image and Intimacy
Pubblicato: 08/02/2022 -
#50 Many Faces of an Eating Disorder and Distorted Eating
Pubblicato: 01/02/2022 -
#49 Why Honesty Is the Key
Pubblicato: 25/01/2022 -
BoSL Bits #3 Reviewing the Physical (TV Series)
Pubblicato: 20/01/2022 -
#48 It's Time To Let Go of the Idea of Ideal Body
Pubblicato: 18/01/2022
Redefining self-love to make it true to you. Binge on Self-Love podcast is your go-to space if you're done with the self-hatred game and constant nitpicking of every inch of your body and mind. Break free from self-sabotage and embrace your journey of self-acceptance and growth. Every week, Anci and her guests dive deep into topics such as procrastination, eating disorders, body image, compassion, self-development, and more to bring you a fresh perspective on becoming the person you truly deserve to be.
