93 Episodio

  1. #072 - It’s time to manage who has access to you

    Pubblicato: 12/02/2024

  2. #071 - How to seduce people socially

    Pubblicato: 29/01/2024

  3. #070 - Don't be afraid to be seen trying

    Pubblicato: 23/01/2024

  4. #069 - Your circle determines your success

    Pubblicato: 08/01/2024

  5. #068 - What happens when you outgrow YOURSELF?

    Pubblicato: 25/12/2023

  6. #067 - The trap of attachment style labels

    Pubblicato: 18/12/2023

  7. #066 - REVISITED: Should the outrage of others stop you from speaking?

    Pubblicato: 11/12/2023

  8. #065 - Painful but necessary changes

    Pubblicato: 04/12/2023

  9. #064 - Refuse to play the game

    Pubblicato: 02/10/2023

  10. #063 - The fear of being left behind

    Pubblicato: 18/09/2023

  11. #062 - Tough lessons: owning your toxicity, using your voice confidently, the truth about success

    Pubblicato: 11/09/2023

  12. #061 - Confession: I've been writing timidly

    Pubblicato: 04/09/2023

  13. #060 - Self-reputation: who are you at the mercy of?

    Pubblicato: 21/08/2023

  14. #059: After Dark: How erotic massages changed my life!

    Pubblicato: 07/08/2023

  15. #058: Do you have high standards, or unrealistic expectations?

    Pubblicato: 31/07/2023

  16. #057: The freedom of choicelessness with Light Watkins

    Pubblicato: 24/07/2023

  17. #056: A message for you: I know you’re exhausted

    Pubblicato: 17/07/2023

  18. #055: Why are you hiding in plain sight?

    Pubblicato: 10/07/2023

  19. #054 - Getting sober, facing shame & taking responsibility - w/ Sarah Ann Macklin

    Pubblicato: 19/06/2023

  20. #053: Are you self-censoring? Understanding communication styles in today's culture

    Pubblicato: 05/06/2023

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Welcome to our unfiltered corner. The voicescapes you'll be taking in are created by myself, Africa Brooke.In a worldly sense, I am a globally acclaimed consultant, mentor, writer, and artist. My deepest desire with this podcast is to remind us ALL of the power inherent in taking simple, consistent, and often uncomfortable steps towards personal integrity.I'm all too aware that overwhelm and societal pressures make it easy to become fixated on external influences, tiptoe around potentially sensitive issues and cross our own boundaries in the process. And this kind of environment often leads to self-sabotage.That's where Beyond the Self steps in to be your guiding light. In this house, we FOCUS ON WHAT WE CAN CONTROL.I will be using all my intellectual property, training, tools and wisdom to help you in uncovering your own blind spots and learning to tolerate discomfort so that you can rekindle curiosity, creativity, deeper and more intimate relationships, pleasure, play, and a sense of groundedness.In every episode I'll lay out encouraging insights about our shared human complexities, both messy and fucking beautiful. I really do value a nuanced understanding and more importantly, practical, evidence-based tools and resources to help you integrate the learnings into your life.If you're looking for an uncompromising approach to personal development and life philosophy, you've found yourself in the right place. Here, we don't hold back. Welcome to Beyond the Self.

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