Before You Kill Yourself: a suicide prevention podcast.
A podcast by Leo Flowers - Lunedì
713 Episodio
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Giovanni Dienstmann: 3 pillars of discipline and 5 buckets of meditation
Pubblicato: 10/06/2024 -
3 Rules of Managing Emotional Pain
Pubblicato: 06/06/2024 -
Bruce Schutter: How to manage bipolar, alcoholism and anxiety disorder
Pubblicato: 03/06/2024 -
What to do when we feel like our life is a waste?
Pubblicato: 31/05/2024 -
Three parts of getting our needs met
Pubblicato: 30/05/2024 -
Jeremy Stalnecker: Be 100% responsible for your 10%, PTSD and why your identity is internal, not external
Pubblicato: 27/05/2024 -
Samuel Swidzinski: Win The War With Bipolar
Pubblicato: 20/05/2024 -
How to speak up for our needs, wants and expectations
Pubblicato: 16/05/2024 -
Listener email: Coping with living abroad and addiction
Pubblicato: 16/05/2024 -
Random Episode: Addiction, Small Talk, Meditation and Loss
Pubblicato: 16/05/2024 -
Rediscover Your Love Of Music
Pubblicato: 14/05/2024 -
Alreen Haeggquiest: Fueling Triumph From Trauma
Pubblicato: 13/05/2024 -
Embracing Spontaneity: Navigating the Thin Line Between Spontaneity and Impulsivity
Pubblicato: 10/05/2024 -
How to show up with confidence and get unstuck.
Pubblicato: 09/05/2024 -
Lessons from Britney Griner's "Coming Home" and why "hope" may not be your best strategy
Pubblicato: 09/05/2024 -
What to do after we escape the pain of suicidal ideation?
Pubblicato: 08/05/2024 -
Miss USA and the 7 signs you should quit your job
Pubblicato: 07/05/2024 -
Michael Amster: THE POWER OF AWE: overcome burnout & anxiety, ease chronic pain, find clarity & purpose
Pubblicato: 06/05/2024 -
Random Episode: Exploring the layers of the earth, our bodies and the people around us
Pubblicato: 03/05/2024 -
Daily JERMS: Journal, Exercise, Read, Meditate and Self-Talk
Pubblicato: 02/05/2024
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
