12 Episodio

  1. Made for More Than Mediocrity

    Pubblicato: 02/08/2022

  2. The Top 5 Tips I Give My New Clients to Get Started Right on Their Wellness Journey

    Pubblicato: 27/07/2022

  3. Part 2 - Breaking Free from an Unhealthy Relationship with Food

    Pubblicato: 19/07/2022

  4. Breaking Free from an Unhealthy Relationship with Food (Part 1)

    Pubblicato: 12/07/2022

  5. First We Build Our Habits, Then Our Habits Build Our Lives

    Pubblicato: 05/07/2022

  6. What Is the Story You Tell Yourself About Yourself?

    Pubblicato: 28/06/2022

  7. Don’t Believe Everything You Think. Change Your Thoughts, Change Your Life.

    Pubblicato: 22/06/2022

  8. Part 2 - Life After Divorce: My Journey Back to Self

    Pubblicato: 14/06/2022

  9. Life After Divorce: My Journey Back to Self - Part 1

    Pubblicato: 07/06/2022

  10. I Gave Up My Voice... and Ended Up With Cancer

    Pubblicato: 31/05/2022

  11. Showing Up When You Don’t Feel Ready

    Pubblicato: 24/05/2022

  12. When You’re Made for More, But Paralyzed by Fear

    Pubblicato: 16/05/2022

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Hello and welcome to the ‘Be Her Now’ podcast!!  My name is Shelly Simonsen.  I’m a mom of 4 and a fitness and wellness coach with over 2 decades in the industry.  I’m a trauma and cancer survivor living my life now on a mission to help you find your voice, stand in your power and create the confidence to not just survive this life, but to thrive and create the life you know is waiting for you. It’s time to get out of your own way and BE HER NOW.

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