Balance is Key
A podcast by Brittani Lancaster
11 Episodio
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When it's bikini season
Pubblicato: 19/07/2021 -
When you feel pressure
Pubblicato: 01/05/2021 -
When you start believing in yourself
Pubblicato: 09/04/2021 -
When you find your confidence
Pubblicato: 02/04/2021 -
When you have a bad day
Pubblicato: 25/03/2021 -
When you don't know what you want to do with your life
Pubblicato: 05/03/2021 -
When you stop comparing yourself to others on social media
Pubblicato: 26/02/2021 -
When you stop placing your worth on a number or size
Pubblicato: 19/02/2021 -
When you start intuitive eating
Pubblicato: 11/02/2021 -
When you don't love your body, but you want to
Pubblicato: 04/02/2021 -
When you finally start a podcast
Pubblicato: 18/01/2021
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Balance is Key, a podcast hosted by Brittani Lancaster, is filled with raw, yet uplifting conversations about eating disorder recovery, body confidence, intuitive eating, self love, & optimism. Brittani Lancaster shares her journey of recovering from two eating disorders and now being in recovery for over four years. Brit’s favorite phrase is “Balance is Key,” so it seemed only fitting that this would become her podcast title too! TikTok, Instagram & YouTube: @brittanilancaster
