Back on Track: Achieving Healthy Weight Loss
A podcast by Alicia Shelly - Lunedì
115 Episodio
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Episode 153: Thriving as a Shift Worker with Dr. Kim Tranquada
Pubblicato: 17/06/2024 -
Episode 152: Impact of Self-Care on Stress Reduction and Overall Wellness with Dr. Makda Majette
Pubblicato: 10/06/2024 -
Episode 151: Pilates for Health: Core Strength, Flexibility, and More with Lesley Logan
Pubblicato: 03/06/2024 -
Episode 150: Thriving After Childbirth: Overcoming Postpartum Challenges with Dr. La Toya Luces-Sampson
Pubblicato: 27/05/2024 -
Episode 149: Unlocking Pelvic Health with Dr. Nabila Noor
Pubblicato: 20/05/2024 -
Episode 148: The Hidden Dilemma: Malnutrition in Obesity
Pubblicato: 13/05/2024 -
Episode 147: Help! This GLP-1 is Causing a Side Effect!
Pubblicato: 06/05/2024 -
Episode 146: Tirzepatide and Sleep Apnea
Pubblicato: 29/04/2024 -
Episode 145: How To Overcome Weight Regain
Pubblicato: 22/04/2024 -
Episode 144: The Power of Accountability
Pubblicato: 15/04/2024 -
Episode 143: How to Choose Your Obesity Medicine Specialist
Pubblicato: 08/04/2024 -
Episode 142: Overcoming Burnout and Finding Balance with Dr. Nicole Perrotte
Pubblicato: 01/04/2024 -
Episode 141: Overcoming Limiting Beliefs for Optimal Well-being
Pubblicato: 25/03/2024 -
Episode 140: Wegovy and Heart Disease
Pubblicato: 18/03/2024 -
Episode 139: Overcoming Obesity Shame and Blame
Pubblicato: 11/03/2024 -
Episode 138: Liberate Teens from Obesity Beyond Medications with Dr. Evgenia (Jenny) Gourgari, MD, MS, PhD
Pubblicato: 04/03/2024 -
Episode 137: Break Free from Emotional Eating with Dr. Melissa McCreery
Pubblicato: 26/02/2024 -
Episode 136: 5 Steps to be Consistent
Pubblicato: 19/02/2024 -
Episode 135: Your Healthy Diet, Your Best Medicine with Dr. Lauren Powell
Pubblicato: 12/02/2024 -
Episode 134: Endoscopic Weight Loss Alternatives with Dr. Janese Laster
Pubblicato: 05/02/2024
Back on Track: Achieving Healthy Weight Loss is a podcast that focuses on helping people get back on track and stay on track with their weight loss journey. This podcast focuses on improving your Mindset, Motivation and Momentum in your weight loss journey.
