177 Episodio

  1. Guided Meditation: Ah vs Ouch

    Pubblicato: 09/10/2025
  2. Restarting Fresh

    Pubblicato: 08/10/2025
  3. Orienting

    Pubblicato: 08/10/2025
  4. Dharmette: Know for Yourself (3 of 5) Guided by the Wise

    Pubblicato: 08/10/2025
  5. Guided Meditation: Giving Room

    Pubblicato: 08/10/2025
  6. Guided Meditation: Wholesome Vitality

    Pubblicato: 07/10/2025
  7. Dharmette: Know for Yourself (2 of 5) Knowing What is Wholesome.

    Pubblicato: 07/10/2025
  8. Guided Meditation: Composed and Oriented

    Pubblicato: 06/10/2025
  9. Dharmette: Know for Yourself (1 of 5) Intro to Kalama Sutta

    Pubblicato: 06/10/2025
  10. Freedom From the Five Bundles - Cultivating Our Inner Capacities

    Pubblicato: 05/10/2025
  11. Dharmette: Sources of Care-Giving (5 of 5) Care

    Pubblicato: 03/10/2025
  12. Guided Meditation: Mindfulness with Care

    Pubblicato: 03/10/2025
  13. Dharmette: Sources for Care-Giving (4 of 5) Compassion

    Pubblicato: 02/10/2025
  14. Guided Meditation: Compassionate Accompaniment

    Pubblicato: 02/10/2025
  15. Dharmette: Mindfulness: Way of Harmony

    Pubblicato: 01/10/2025
  16. Practice Notes: Harmony, Balance and Homeostasis

    Pubblicato: 01/10/2025
  17. Dharmette: Sources for Caregiving (3 of 5) Goodwill and Friendliness

    Pubblicato: 01/10/2025
  18. Guided Meditation: Goodwill Informed Mindfulness

    Pubblicato: 01/10/2025
  19. Dharmette: Sources of Caregiving (2 of 5) Generosity

    Pubblicato: 30/09/2025
  20. Guided Meditation: Breathing Centered

    Pubblicato: 30/09/2025

7 / 9

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site